Cocoa Powder Non-Alkalized

Packaged product Sweets and Desserts Compliments

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Cocoa Powder Non-Alkalized contains 300 kcal per 100 g. A serving, 5.0 g (5 g) provides about 15 kcal.

Roughly 59% of its calories come from carbohydrates, with 22% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 149 products.

100 g provides 333% of the Daily Value for iron, 43% of the Daily Value for potassium and 27% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cocoa Powder Non-Alkalized by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
20 gprotein
60 gcarbohydrates
10 gfat
15kcal in serving, 5.0 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 10 g 13%
Saturated fat L 6 g 30%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 60 g 22%
Dietary fiber L 40 g 143%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.076 mg6%
Riboflavin (B2) L 0.12 mg9%
Niacin (B3) L 1.2 mg7%
Pantothenic acid (B5) L 0.82 mg16%
Vitamin B6 L 0.005 mg0.3%
Folate (B9) L 107 µg27%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 200 mg15%
Iron L 60 mg333%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 2,000 mg43%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 59%Fat: 22%300kcal / 100 g
  • Protein 20%
  • Carbohydrates 59%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron333%Potassium43%Folate (B9)27%Pantothenic acid (B5)16%Calcium15%Riboflavin (B2)9%Niacin (B3)7%Iodine7%Thiamin (B1)6%Vitamin B60.3%

Nutritional insights

  • Fiber40 gin the top quarter of sweets and desserts (median 29.5 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 0.3 g)
  • Fat10 gin the lowest quarter of sweets and desserts (median 12 g)
  • Saturated fat6 gbelow the median for sweets and desserts (median 7.3 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 20 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
  • Water3.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L2.5 µg
Other components (3)
Water L3.5 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Compliments
Barcode
0055742547993
Label serving
5.0 g
Category
Cocoa powders
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cocoa

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Baking Cocoa Baker's Corner 300 20 g 60 g 10 g
Cocoa Powder Favuzzi 300 20 g 20 g 10 g
Premium dutch cocoa powder Donovan's 301 19.8 g 8.8 g 20.7 g
Cocoa powder Cadbury 293 22 g 23 g 10 g
Dark cocoa Avalanche 310 22 g 15.6 g 11 g
Cacao en polvo H-E-B 290 26 g 16 g 14 g
Cocoa Powder Black & Gold 287 22.5 g 10.1 g 10.5 g
Cocoa Powder Rossmoor Food Products 286 14.3 g 57.1 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cocoa Powder Non-Alkalized?

100 g of Cocoa Powder Non-Alkalized has 300 kcal. Serving, 5.0 g (5 g): about 15 kcal.

Is Cocoa Powder Non-Alkalized high in protein?

Cocoa Powder Non-Alkalized contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 1 g in serving, 5.0 g (5 g). About 20% of its calories come from protein.

How many carbs are in Cocoa Powder Non-Alkalized?

Cocoa Powder Non-Alkalized has 60 g of total carbohydrates per 100 g, including 40 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cocoa Powder Non-Alkalized?

Cocoa Powder Non-Alkalized contains 10 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Cocoa Powder Non-Alkalized contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (333% DV), potassium (43% DV), Folate (B9) (27% DV), Pantothenic acid (B5) (16% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cocoa Powder Non-Alkalized?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742547993. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2026. Imported November 6, 2026.

Last updated: . Source description: "COCOA POWDER NON-ALKALIZED". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.