Coco Pops (maxi format)
Packaged product Sweets and Desserts Kellogg's
Coco Pops (maxi format) contains 387 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (386 kcal per 100 g).
100 g provides 83% of the Daily Value for Niacin (B3), 44% of the Daily Value for iron and 35% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 35 g | |
| Added sugars L | 23 g | 46% |
| Protein L | 5 g | 10% |
| Vitamin D L | 4.2 µg | 21% |
| Niacin (B3) L | 13.3 mg | 83% |
| Calcium L | 450 mg | 35% |
| Iron L | 8 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 89%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of sweets and desserts (median 7.8 g)
- Fiber2 gin the lowest quarter of sweets and desserts (median 5 g)
- Sugars35 gin the top quarter of sweets and desserts (median 23 g)
- Fat2.5 gin the lowest quarter of sweets and desserts (median 3.7 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 1.4 g)
- Sodium300 mgabove the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5050083499586
- Quantity
- 600 g
- Label serving
- 30 g
- Category
- Chocolate cereals
- Packaging
- Plastic,bag,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz, sucre, chocolat (4%) (sucre, pâte de cacao), cacao maigre en poudre, sel, extrait de mal d'_orge_, arôme Carbonate de calcium, vitamines (PP, B6, B2, B1, B9, D, B12), fer
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco krispies Kellogg's | 387 | 5.5 g | 84 g | 2.5 g |
| Kellogg'sCHOCOS Kellogg's | 387 | 9 g | 83.6 g | 2.9 g |
| Cérégal Menut's | 387 | 5.6 g | 88 g | 1 g |
| Choco Krispies Kellogg's | 387 | 5.5 g | 84 g | 2.5 g |
| Chocó Rice Harvest Morn | 387 | 7.4 g | 82 g | 2.7 g |
| Vita Choco Agro-Food Industrie | 387 | 9.2 g | 79 g | 2.9 g |
| Choco cereals Breakfast Energy | 388 | 6 g | 81.5 g | 3.5 g |
| Choco rice goldenbridge | 388 | 7.6 g | 80 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco Pops (maxi format)?
100 g of Coco Pops (maxi format) has 387 kcal. Serving, 30 g (30 g): about 116 kcal.
How much protein is in Coco Pops (maxi format)?
Coco Pops (maxi format) contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.5 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.8 g).
How many carbs are in Coco Pops (maxi format)?
Coco Pops (maxi format) has 85 g of total carbohydrates per 100 g, including 2 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco Pops (maxi format)?
Coco Pops (maxi format) contains 2.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Coco Pops (maxi format) contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (83% DV), iron (44% DV), calcium (35% DV) and Vitamin D (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coco Pops (maxi format)?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050083499586. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.