Coco Pops
Packaged product Sweets and Desserts Kellogg's
Coco Pops contains 380 kcal per 100 g. A serving, 100 g (100 g) provides about 380 kcal.
Roughly 84% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 22 g | |
| Added sugars L | 20.7 g | 41% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 84%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 9 g)
- Fiber6 gbelow the median for sweets and desserts (median 6.5 g)
- Sugars22 gin the lowest quarter of sweets and desserts (median 25 g)
- Fat2.2 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 1.3 g)
- Sodium264 mgin the top quarter of sweets and desserts (median 120 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5059319023168
- Quantity
- 330 g
- Label serving
- 100 g
- Category
- Chocolate wheat shells
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hvetemel (72%), sukker, sjokoladepulver (10%) (sukker, kakaopulver), fettredusert kakaopulver, glukosesirup, salt, naturlig aroma, kanel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupSaltCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petali Di Frumento Al Cacao Conad | 380 | 8.1 g | 78 g | 2.8 g |
| Choco shells Bonavita | 380 | 13 g | 70 g | 4.3 g |
| Choco Shells Sottolestelle | 380 | 7.9 g | 81.5 g | 1.7 g |
| choco krispies chocos Kellogg's | 380 | 10 g | 77 g | 2.2 g |
| Coco Pops Barchette Kellogg's | 380 | 10 g | 77 g | 2.2 g |
| Coco pops chocos KELLOG'S | 380 | 10 g | 77 g | 2.2 g |
| Čoko mušličky Crip crop | 380 | 13 g | 70 g | 4.3 g |
| Choco Happs K-Classic | 380 | 10 g | 73 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco Pops?
100 g of Coco Pops has 380 kcal. Serving, 100 g (100 g): about 380 kcal.
Is Coco Pops high in protein?
Coco Pops contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 9 g).
How many carbs are in Coco Pops?
Coco Pops has 77 g of total carbohydrates per 100 g, including 6 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco Pops?
Coco Pops contains 2.2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Coco Pops?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319023168. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.