Coco Flavored Corn Cereal Bites, Coco
Packaged product Grains and Pasta CLOVER VALLEY
Coco Flavored Corn Cereal Bites, Coco contains 400 kcal per 100 g. A typical serving of 1 cup (40 g) provides about 160 kcal.
Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (386 kcal per 100 g).
100 g provides 45% of the Daily Value for zinc, 28% of the Daily Value for iron and 16% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 325 mg | 14% |
| Total carbohydrates L | 87.5 g | 32% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 30 g | |
| Added sugars L | 27.5 g | 55% |
| Protein L | 5 g | 10% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 2.5 mg | 16% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 9 µg | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 5 mg | 28% |
| Potassium L | 112 mg | 2% |
| Zinc L | 5 mg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 89%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of grains and pasta (median 8.2 g)
- Fiber2.5 gin the lowest quarter of grains and pasta (median 6.7 g)
- Sugars30 gabove the median for grains and pasta (median 23.3 g)
- Fat2.5 gin the lowest quarter of grains and pasta (median 5 g)
- Sodium325 mgbelow the median for grains and pasta (median 357 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 1,800 IU |
|---|
Product details
- Brand
- CLOVER VALLEY
- Barcode
- 0816615012754
- Label serving
- 1 cup
- Category
- Cereal
Ingredients
CORN FLOUR, SUGAR, RICE FLOUR, COCOA, HIGH FRUCTOSE CORN SYRUP, OLEIN PALM OIL, SALT, ARTIFICIAL CHOCOLATE FLAVOR, CARAMEL COLOR, CALCIUM CARBONATE (ANTICAKING AGENT), TRISODIUM PHOSPHATE (PRESERVATIVE), ZINC SULFATE (ZINC), VITAMIN PREMIX (NIACIN [VITAMIN B3], PANTOTHENIC ACID [VITAMIN B5], PYRIDOXINE CHLORHYDRATE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], THIAMIN MONONITRATE [VITAMIN B1], RETINYL PALMITATE [VITAMIN A], FOLATE AND COBALAMINE [VITAMIN B12]), FERRIC ORTHOPHOSPHATE (IRON), FD&C RED 40, BHT (PRESERVATIVE), FD&C YELLOW 6, FD&C BLUE 1, FD&C YELLOW 5 (TARTRAZINE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco Flavored Corn Cereal Bites, Coco?
100 g of Coco Flavored Corn Cereal Bites, Coco has 400 kcal. 1 cup (40 g): about 160 kcal.
How much protein is in Coco Flavored Corn Cereal Bites, Coco?
Coco Flavored Corn Cereal Bites, Coco contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in 1 cup (40 g). About 5% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8.2 g).
How many carbs are in Coco Flavored Corn Cereal Bites, Coco?
Coco Flavored Corn Cereal Bites, Coco has 87.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 30 g of sugars.
How much fat is in Coco Flavored Corn Cereal Bites, Coco?
Coco Flavored Corn Cereal Bites, Coco contains 2.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Coco Flavored Corn Cereal Bites, Coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (45% DV), iron (28% DV), Niacin (B3) (16% DV), Vitamin B6 (15% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coco Flavored Corn Cereal Bites, Coco?
100 g contains 325 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 28, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2466191. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
Last updated: . Source description: "COCO FLAVORED CORN CEREAL BITES, COCO". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.