Cocktail Sauce

Packaged product Soups and Sauces Heinz

Cocktail Sauce contains 394 kcal per 100 g.

Roughly 86% of its calories come from fat, with 13% from carbohydrates and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 147% of the Daily Value for Vitamin E, 18% of the Daily Value for iodine and 10% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cocktail Sauce by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
1 gprotein
13 gcarbohydrates
37 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 37 g 47%
Saturated fat L 4.1 g 20%
Cholesterol L 14.6 mg 5%
Sodium L 440 mg 19%
Total carbohydrates L 13 g 5%
Dietary fiber L 0 g 0%
Total sugars L 11 g
Added sugars L 11 g 22%
Protein L 1 g 2%
Vitamin A L 5.2 µg0.6%
Vitamin C L 0.57 mg0.6%
Vitamin D L 0.078 µg0.4%
Vitamin E L 22 mg147%
Thiamin (B1) L 0.018 mg2%
Riboflavin (B2) L 0.027 mg2%
Niacin (B3) L 0.43 mg3%
Pantothenic acid (B5) L 0.084 mg2%
Vitamin B6 L 0.022 mg1%
Folate (B9) L 13.8 µg3%
Vitamin B12 L 0.047 µg2%
Calcium L 12.1 mg0.9%
Iron L 0.32 mg2%
Magnesium L 14.1 mg3%
Phosphorus L 25.5 mg2%
Potassium L 205 mg4%
Zinc L 0.046 mg0.4%
Copper L 0.018 mg2%
Manganese L 0.04 mg2%
Selenium L 5.5 µg10%
Iodine L 27.2 µg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 13%Fat: 86%394kcal / 100 g
  • Protein 1%
  • Carbohydrates 13%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E147%Iodine18%Selenium10%Potassium4%Folate (B9)3%Magnesium3%Niacin (B3)3%Riboflavin (B2)2%Phosphorus2%Copper2%

Nutritional insights

  • Protein1 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars11 gin the top quarter of soups and sauces (median 3.8 g)
  • Fat37 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat4.1 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium440 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal0.25 gprotein density, useful for comparing foods with different calorie levels
  • Water37.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.4 g
Carotenoids (1)
Beta-carotene L155 µg
Other components (2)
Water L37.4 g
Alcohol L0 g

Product details

Brand
Heinz
Barcode
8410066145577
Quantity
225g
Category
Heinz
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sunflower oil, tomato paste (20%), spirit vinegar, water, sugar, sherry, modified starch, egg yolk (1.8%), salt, mustard seed flour, natural flavourings, acidifying agent (citric acid), thickener (xanthan gum), cayenne pepper, Austrian wine vinegar

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilTomatoVinegarSugarEggSalt

Source of the nutrition information

  • Open Food Facts, record 8410066145577. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cocktail Sauce?

100 g of Cocktail Sauce has 394 kcal.

How much protein is in Cocktail Sauce?

Cocktail Sauce contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Cocktail Sauce?

Cocktail Sauce has 13 g of total carbohydrates per 100 g, including 0 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cocktail Sauce?

Cocktail Sauce contains 37 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

What vitamins and minerals does Cocktail Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (147% DV), iodine (18% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cocktail Sauce?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.