How many calories are in Čočka zelená?

100 g of Čočka zelená has 327 kcal. Serving, 500 g (500 g): about 1,635 kcal.

Is Čočka zelená high in protein?

Čočka zelená contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 120 g in serving, 500 g (500 g). About 31% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 23.4 g).

How many carbs are in Čočka zelená?

Čočka zelená has 53 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Čočka zelená?

Čočka zelená contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Čočka zelená?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Čočka zelená

Packaged product Beans and Legumes Gustito

Čočka zelená contains 327 kcal per 100 g. A serving, 500 g (500 g) provides about 1,635 kcal.

Roughly 69% of its calories come from carbohydrates, with 31% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (314 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

327kcal per 100 g

24 gprotein

53 gcarbohydrates

0 gfat

1,635kcal in serving, 500 g (500 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	327 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	8 mg	0.3%
Total carbohydrates L	53 g	19%
Dietary fiber	not reported
Total sugars L	3.4 g
Protein L	24 g	48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein24 gabove the median for beans and legumes (median 23.4 g)
Sugars3.4 gin the top quarter of beans and legumes (median 1.3 g)
Fat0 gin the lowest quarter of beans and legumes (median 1.4 g)
Saturated fat0 gin the lowest quarter of beans and legumes (median 0.2 g)
Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gustito
Barcode: 8595237405916
Label serving: 500 g
Category: Lentils
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Trio De Lentilles Jardin Bio étic	327	26 g	46 g	0.8 g
Beluga čočka menu gold	327	26 g	47 g	1.1 g
Tellerlinsen BON-RI	327	24 g	53 g	0 g
lentilles vertes Vivien Paille	328	25 g	45 g	1.8 g
Lentilles sabarot	328	27.7 g	44.9 g	0.8 g
lenticchie Melandri	326	28 g	44 g	0.7 g
Güllüler Kirmizi Mercimek Rote Linsen Güllüler	328	27.7 g	44.9 g	0.8 g
Lentejas La Pedriza	329	24 g	51 g	1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8595237405916. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.