なめらか豆腐

Packaged product Other Foods co-op

なめらか豆腐 contains 58 kcal per 100 g. A serving, 1 個, 100 g (100 g) provides about 58 kcal.

Roughly 50% of its calories come from fat, with 34% from protein and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

58kcal per 100 g
4.9 gprotein
2.4 gcarbohydrates
3.2 gfat
58kcal in serving, 1 個, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 3.2 g 4%
Saturated fat not reported
Sodium L 79 mg 3%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber not reported
Total sugars not reported
Protein L 4.9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 17%Fat: 50%58kcal / 100 g
  • Protein 34%
  • Carbohydrates 17%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.9 gbelow the median for other foods (median 7.4 g)
  • Fat3.2 gbelow the median for other foods (median 6.6 g)
  • Sodium79 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
co-op
Barcode
4902220134113
Label serving
1 個 (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Sans sucres ajoutés Charles & Alice 58 0.5 g 13 g 0.5 g
Latte Cappuccino Schwälbchen 58 2.5 g 9 g 1.3 g
Avenciok Matt 58 0.8 g 10 g 1.4 g
Patat-frites Kruiden Silvo 58 3.6 g 2.6 g 1.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902220134113. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in なめらか豆腐?

100 g of なめらか豆腐 has 58 kcal. Serving, 1 個, 100 g (100 g): about 58 kcal.

How much protein is in なめらか豆腐?

なめらか豆腐 contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 4.9 g in serving, 1 個, 100 g (100 g). About 34% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in なめらか豆腐?

なめらか豆腐 has 2.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in なめらか豆腐?

なめらか豆腐 contains 3.2 g of fat per 100 g.

How much sodium is in なめらか豆腐?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.