Clean Gainer Cinnamon Toast Cereal
Packaged product Grains and Pasta Rival Nutrition
Clean Gainer Cinnamon Toast Cereal contains 384 kcal per 100 g. A serving, 2 heaping scoops, 146 g (146 g) provides about 560 kcal.
Roughly 71% of its calories come from carbohydrates, with 22% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 2.1 g | 10% |
| Cholesterol L | 65.1 mg | 22% |
| Sodium L | 226 mg | 10% |
| Total carbohydrates L | 67.8 g | 25% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 5.5 g | |
| Protein L | 20.5 g | 41% |
| Calcium L | 178 mg | 14% |
| Iron L | 0.82 mg | 5% |
| Potassium L | 110 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 71%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.5 gin the top quarter of grains and pasta (median 8 g)
- Fiber2.1 gbelow the median for grains and pasta (median 3 g)
- Sugars5.5 gin the top quarter of grains and pasta (median 2.2 g)
- Fat3.1 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat2.1 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium226 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rival Nutrition
- Barcode
- 0807156007828
- Label serving
- 2 heaping scoops (146 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Rice Bar Apple, Cinnamon & Caramel Strykr | 384 | 2.5 g | 74.6 g | 8.1 g |
| Overnight Oats Apple Cinnamon Oatful | 384 | 28.2 g | 51.8 g | 7.1 g |
| Whole Wheat Rusks Kuwait Flour Mills | 384 | 17.4 g | 69.8 g | 6.6 g |
| Matcha Oat Latte Blue Farm | 383 | 6.7 g | 78.3 g | 5.8 g |
| Bolitas de Cereales al cacao Gutbio | 383 | 7 g | 80 g | 3 g |
| Rocky Rainbow Cereal Harvest Morn | 383 | 7 g | 83 g | 2 g |
| Yummy Whey Protein - Cinnamon Cereal Vit4Ever | 383 | 68.9 g | 10.4 g | 7.1 g |
| Protein Oats Seven Sundays | 383 | 16.7 g | 63.3 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0807156007828. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.