Yummy Whey Protein - Cinnamon Cereal

Packaged product Grains and Pasta Vit4Ever

Yummy Whey Protein - Cinnamon Cereal contains 383 kcal per 100 g. A serving, 30 g (30 g) provides about 115 kcal.

Roughly 72% of its calories come from protein, with 17% from fat and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

383kcal per 100 g
68.9 gprotein
10.4 gcarbohydrates
7.1 gfat
115kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 7.1 g 9%
Saturated fat L 3.6 g 18%
Sodium L 290 mg 13%
Total carbohydrates L 10.4 g 4%
Dietary fiber L 1.4 g 5%
Total sugars L 7 g
Protein L 68.9 g 138%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Carbohydrates: 11%Fat: 17%383kcal / 100 g
  • Protein 72%
  • Carbohydrates 11%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein68.9 gin the top quarter of grains and pasta (median 8 g)
  • Fiber1.4 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars7 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat7.1 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat3.6 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium290 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vit4Ever
Barcode
4262466954563
Label serving
30 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4262466954563. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yummy Whey Protein - Cinnamon Cereal?

100 g of Yummy Whey Protein - Cinnamon Cereal has 383 kcal. Serving, 30 g (30 g): about 115 kcal.

Is Yummy Whey Protein - Cinnamon Cereal high in protein?

Yummy Whey Protein - Cinnamon Cereal contains 68.9 g of protein per 100 g (138% of the 50 g Daily Value), or 20.7 g in serving, 30 g (30 g). About 72% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Yummy Whey Protein - Cinnamon Cereal?

Yummy Whey Protein - Cinnamon Cereal has 10.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yummy Whey Protein - Cinnamon Cereal?

Yummy Whey Protein - Cinnamon Cereal contains 7.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Yummy Whey Protein - Cinnamon Cereal?

100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.