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Classic Yeast Dinner Rolls, Classic Yeast

Packaged product Bread and Baked Goods HARRIS TEETER

Classic Yeast Dinner Rolls, Classic Yeast contains 326 kcal per 100 g. A typical serving of 1 ROLL (43 g) provides about 140 kcal.

Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (319 kcal per 100 g).

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

326kcal per 100 g
9.3 gprotein
58.1 gcarbohydrates
4.7 gfat
140kcal in 1 ROLL (43 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 4.7 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 326 mg 14%
Total carbohydrates L 58.1 g 21%
Dietary fiber L 2.3 g 8%
Total sugars L 9.3 g
Added sugars L 9.3 g 19%
Protein L 9.3 g 19%
Calcium L 23 mg2%
Iron L 3 mg17%
Potassium L 70 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 75%Fat: 13%326kcal / 100 g
  • Protein 12%
  • Carbohydrates 75%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcium2%Potassium1%

Nutritional insights

  • Protein9.3 gin the top quarter of bread and baked goods (median 7.6 g)
  • Fiber2.3 gabove the median for bread and baked goods (median 1.9 g)
  • Sugars9.3 gin the top quarter of bread and baked goods (median 3.2 g)
  • Fat4.7 gin the lowest quarter of bread and baked goods (median 13.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Sodium326 mgin the lowest quarter of bread and baked goods (median 509 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
HARRIS TEETER
Barcode
07203671507
Label serving
1 ROLL
Category
Frozen bread dough

Ingredients

ROLLS: WHEAT FLOUR ENRICHED ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: PASTEURIZED WHOLE EGG, YEAST, SALT, ENZYMES, ASCORBIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2270401. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2021. Imported November 6, 2026.

Last updated: . Source description: "CLASSIC YEAST DINNER ROLLS, CLASSIC YEAST". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Classic Yeast Dinner Rolls, Classic Yeast?

100 g of Classic Yeast Dinner Rolls, Classic Yeast has 326 kcal. 1 ROLL (43 g): about 140 kcal.

How much protein is in Classic Yeast Dinner Rolls, Classic Yeast?

Classic Yeast Dinner Rolls, Classic Yeast contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in 1 ROLL (43 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 7.6 g).

How many carbs are in Classic Yeast Dinner Rolls, Classic Yeast?

Classic Yeast Dinner Rolls, Classic Yeast has 58.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 9.3 g of sugars.

How much fat is in Classic Yeast Dinner Rolls, Classic Yeast?

Classic Yeast Dinner Rolls, Classic Yeast contains 4.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Classic Yeast Dinner Rolls, Classic Yeast contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classic Yeast Dinner Rolls, Classic Yeast?

100 g contains 326 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 1, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.