Classic Ramen Noodle
Packaged product Grains and Pasta Heal Spot
Classic Ramen Noodle contains 371 kcal per 100 g. A serving, 1 portion, 62 g (62 g) provides about 230 kcal.
Roughly 54% of its calories come from protein, with 35% from carbohydrates and 11% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
100 g provides 42% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,016 mg | 44% |
| Total carbohydrates L | 33.9 g | 12% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 51.6 g | 103% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 79.8 mg | 6% |
| Iron L | 7.6 mg | 42% |
| Potassium L | 281 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 35%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein51.6 gin the top quarter of grains and pasta (median 8 g)
- Fiber8.1 gin the top quarter of grains and pasta (median 3 g)
- Sugars3.2 gabove the median for grains and pasta (median 2.2 g)
- Fat4.8 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat1.4 gabove the median for grains and pasta (median 0.53 g)
- Sodium1,016 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heal Spot
- Barcode
- 0810179851729
- Label serving
- 1 portion (62 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banh Trang Rice Paper Three ladies brand | 371 | 0 g | 91.9 g | 0 g |
| Fettuccine Pasta Hannaford | 371 | 12.9 g | 71 g | 4.8 g |
| Microwave Jasmin Rice Bowl Ben’s | 371 | 6.5 g | 79 g | 2.4 g |
| Rice Noodle Rooster | 371 | 6.5 g | 85.5 g | 0.81 g |
| Canton Noodles Oriental Style (Wide) Sinbo | 371 | 11.3 g | 79 g | 0.81 g |
| Overnight Oats Proper Good | 371 | 24.2 g | 61.3 g | 4.8 g |
| Pasta con farina di grano saraceno Pasta Natura | 371 | 10 g | 72 g | 3.4 g |
| Couscous Farin'UP | 371 | 0.1 g | 76.9 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810179851729. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.