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Classic mc n cheese

Packaged product Grains and Pasta Good & Gather

Classic mc n cheese contains 380 kcal per 100 g. A serving, 1 cup, 71 g (71 g) provides about 270 kcal.

Roughly 75% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).

100 g provides 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Classic mc n cheese by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
14.1 gprotein
70.4 gcarbohydrates
4.2 gfat
270kcal in serving, 1 cup, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 4.2 g 5%
Saturated fat L 2.1 g 11%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 732 mg 32%
Total carbohydrates L 70.4 g 26%
Dietary fiber L 2.8 g 10%
Total sugars L 8.5 g
Added sugars L 0 g 0%
Protein L 14.1 g 28%
Vitamin D L 0 µg0%
Calcium L 169 mg13%
Iron L 1.1 mg6%
Potassium L 380 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 75%Fat: 10%380kcal / 100 g
  • Protein 15%
  • Carbohydrates 75%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Potassium8%Iron6%Vitamin D0%

Nutritional insights

  • Protein14.1 gin the top quarter of grains and pasta (median 12.3 g)
  • Fiber2.8 gbelow the median for grains and pasta (median 3.6 g)
  • Sugars8.5 gin the top quarter of grains and pasta (median 2.7 g)
  • Fat4.2 gin the top quarter of grains and pasta (median 1.8 g)
  • Saturated fat2.1 gin the top quarter of grains and pasta (median 0.3 g)
  • Sodium732 mgin the top quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 507 kcal380 kcal
Protein 14.1 g14.1 g
Carbohydrates 69 g70.4 g
Fat 4.9 g4.2 g
Fiber 2.8 g2.8 g
Sugars 7 g8.5 g
Sodium 732 mg732 mg

Product details

Brand
Good & Gather
Barcode
0085239078143
Quantity
170 g
Label serving
1 cup (71 g)
Category
Pastas
Packaging
Cardboard,en:multilayer-composite,Paperboard,Pouch flask
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC MACARONI (_ORGANIC WHEAT FLOUR_), ORGANIC CHEESE SEASONING (ORGANIC WHEY, ORGANIC CHEDDAR CHEESE [_ORGANIC CULTURED PASTEURIZED MILK_, SALT, ENZYMES], _ORGANIC NONFAT DRY MILK_, SALT, ORGANIC CORN STARCH, LACTIC ACID, SODIUM PHOSPHATE, NATURAL FLAVOR, ORGANIC ANNATTO [COLOR]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2605589. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239078143. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Classic mc n cheese?

100 g of Classic mc n cheese has 380 kcal. Serving, 1 cup, 71 g (71 g): about 270 kcal.

Is Classic mc n cheese high in protein?

Classic mc n cheese contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 10 g in serving, 1 cup, 71 g (71 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 12.3 g).

How many carbs are in Classic mc n cheese?

Classic mc n cheese has 70.4 g of total carbohydrates per 100 g, including 2.8 g of fiber and 8.5 g of sugars.

How much fat is in Classic mc n cheese?

Classic mc n cheese contains 4.2 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

What vitamins and minerals does Classic mc n cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classic mc n cheese?

100 g contains 732 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.