Classic Hamburger buns
Packaged product Meals and Dishes Trader Joe's
Classic Hamburger buns contains 224 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 190 kcal.
Roughly 82% of its calories come from carbohydrates, with 11% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 282 kcal per 100 g across 1,118 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 45.9 g | 17% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.9 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 11.8 mg | 0.9% |
| Iron L | 0.82 mg | 5% |
| Potassium L | 82.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 82%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the lowest quarter of meals and dishes (median 9.3 g)
- Fiber2.4 gbelow the median for meals and dishes (median 2.8 g)
- Sugars3.5 gin the lowest quarter of meals and dishes (median 6.5 g)
- Fat1.8 gin the lowest quarter of meals and dishes (median 5 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.8 g)
- Sodium412 mgbelow the median for meals and dishes (median 442 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00606943
- Quantity
- 18 oz
- Label serving
- 1 portion (85 g)
- Category
- Hamburger buns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic wheat flour, water, cts organic cane sugar, yeast, contains 2% or less of microbial enzymes, sea salt, organic soybean oil, organic whole wheat flour, ascorbic acid (dough (859) conditioner), organic distilled white vinegar, (85g) organic malted barley extract. contains soy, wheat. 190
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole wheat hamburger buns Trader Joe's | 224 | 9.4 g | 42.4 g | 2.9 g |
| Whole wheat hamburger buns, whole wheat 365 Everyday Value | 224 | 10.5 g | 42.1 g | 3.3 g |
| Organic original hamburger buns Schwartz Brothers Bakery | 224 | 5.9 g | 45.9 g | 1.8 g |
| 4 Brioche Burger Buns Tesco | 222 | 5.6 g | 34.7 g | 4.9 g |
| Petit pain HAMBURGER Mora | 226 | 12 g | 30 g | 5.9 g |
| Pan hamburguesa sin gluten Carrefour Classic | 226 | 1.9 g | 35 g | 7 g |
| Whole Wheat Hamburger Buns 365 Everyday Value | 226 | 9.4 g | 43.4 g | 3.8 g |
| HAMBURGER - Pains pour burgers Schär | 227 | 3.2 g | 44 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00606943. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.