Whole wheat hamburger buns
Packaged product Meals and Dishes Trader Joe's
Whole wheat hamburger buns contains 224 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 16% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 282 kcal per 100 g across 1,118 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 341 mg | 15% |
| Total carbohydrates L | 42.4 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 5.9 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 73%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gabove the median for meals and dishes (median 9.3 g)
- Sugars5.9 gbelow the median for meals and dishes (median 6.5 g)
- Fat2.9 gin the lowest quarter of meals and dishes (median 5 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.8 g)
- Sodium341 mgin the lowest quarter of meals and dishes (median 442 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00606936
- Category
- Hamburger buns
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Hamburger buns Trader Joe's | 224 | 5.9 g | 45.9 g | 1.8 g |
| Whole wheat hamburger buns, whole wheat 365 Everyday Value | 224 | 10.5 g | 42.1 g | 3.3 g |
| Organic original hamburger buns Schwartz Brothers Bakery | 224 | 5.9 g | 45.9 g | 1.8 g |
| 4 Brioche Burger Buns Tesco | 222 | 5.6 g | 34.7 g | 4.9 g |
| Petit pain HAMBURGER Mora | 226 | 12 g | 30 g | 5.9 g |
| Pan hamburguesa sin gluten Carrefour Classic | 226 | 1.9 g | 35 g | 7 g |
| Whole Wheat Hamburger Buns 365 Everyday Value | 226 | 9.4 g | 43.4 g | 3.8 g |
| HAMBURGER - Pains pour burgers Schär | 227 | 3.2 g | 44 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00606936. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.