Clara de huevo
Packaged product Dairy and Eggs Ovocity
Clara de huevo contains 50 kcal per 100 g.
Roughly 87% of its calories come from protein, with 9% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 1,277 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.02 g | 0.1% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87%
- Carbohydrates 4%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of dairy and eggs (median 12.2 g)
- Sugars0.5 gin the top quarter of dairy and eggs (median 0 g)
- Fat0.5 gin the lowest quarter of dairy and eggs (median 9.5 g)
- Saturated fat0.02 gin the lowest quarter of dairy and eggs (median 3 g)
- Sodium196 mgin the top quarter of dairy and eggs (median 140 mg)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Clara de huevo de gallina, Conservante G E-202.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8426202000327. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.