Cipster : The Original

Packaged product Snacks Mondelez

Cipster : The Original contains 476 kcal per 100 g. A serving, 22 g (22 g) provides about 105 kcal.

Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (492 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cipster : The Original by Mondelez, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
476kcal per 100 g
4.2 gprotein
64 gcarbohydrates
22 gfat
105kcal in serving, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 476 kcal
Total fat L 22 g 28%
Saturated fat L 9.8 g 49%
Sodium L 1,544 mg 67%
Total carbohydrates L 64 g 23%
Dietary fiber L 3.9 g 14%
Total sugars L 0.7 g
Added sugars L 0 g 0%
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 54%Fat: 42%476kcal / 100 g
  • Protein 4%
  • Carbohydrates 54%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gabove the median for snacks (median 4 g)
  • Fiber3.9 gabove the median for snacks (median 3.3 g)
  • Sugars0.7 gin the lowest quarter of snacks (median 2.4 g)
  • Fat22 gbelow the median for snacks (median 24 g)
  • Saturated fat9.8 gin the top quarter of snacks (median 2.5 g)
  • Sodium1,544 mgin the top quarter of snacks (median 730 mg)
  • Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mondelez
Barcode
8000090600533
Quantity
132
Label serving
22 g
Category
Puffed salty snacks made from potato
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

flakes and potato starch 76.6%, palm oil, salt, turmeric, antioxidant (rosemary extracts) may contain wheat, milk,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSalt

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Sour Cream and Chive Mix Waitrose 477 4.3 g 65.3 g 21.2 g
Kaskys Tosfrit 474 4.9 g 67.2 g 19.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8000090600533. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cipster : The Original?

100 g of Cipster : The Original has 476 kcal. Serving, 22 g (22 g): about 105 kcal.

How much protein is in Cipster : The Original?

Cipster : The Original contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 0.92 g in serving, 22 g (22 g). About 4% of its calories come from protein. Compared with other snacks, that is above the median (median 4 g).

How many carbs are in Cipster : The Original?

Cipster : The Original has 64 g of total carbohydrates per 100 g, including 3.9 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cipster : The Original?

Cipster : The Original contains 22 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).

How much sodium is in Cipster : The Original?

100 g contains 1,544 mg of sodium, 67% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.