Cinnamon rolls
Packaged product Sweets and Desserts
Cinnamon rolls contains 318 kcal per 100 g. A serving, 1 roll with icing, 44 g (44 g) provides about 140 kcal.
Roughly 67% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 357 kcal per 100 g across 487 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 6.8 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 773 mg | 34% |
| Total carbohydrates L | 54.6 g | 20% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 22.7 g | |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 67%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Fiber2.3 gabove the median for sweets and desserts (median 1.6 g)
- Sugars22.7 gabove the median for sweets and desserts (median 8.8 g)
- Fat10.2 gbelow the median for sweets and desserts (median 15.8 g)
- Saturated fat6.8 gbelow the median for sweets and desserts (median 7 g)
- Sodium773 mgin the top quarter of sweets and desserts (median 482 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 318 kcal | 318 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 54.6 g | 54.6 g |
| Fat | 10.2 g | 10.2 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 22.7 g | 22.7 g |
| Sodium | 773 mg | 773 mg |
Product details
- Barcode
- 01823802
- Label serving
- 1 ROLL WITH ICING (44 g)
- Category
- Pie dough
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, sugar, palm and soybean oil, dextrose, wheat starch. contains 2% or less of: baking powder (sodium acid pyrophosphate, baking soda), palm kernel oil, salt, modified whey, cinnamon, corn syrup solids, monoglycerides, corn starch, xanthan gum, potassium sorbate (preservative), natural and artificial flavor, polysorbate 60, yellow 5, red 40.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilSaltCinnamonWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Great value, reduced fat cinnamon rolls with icing Wal-Mart Stores Inc. | 318 | 4.6 g | 54.6 g | 8 g |
| Rolls with icing Brookshire's | 318 | 4.6 g | 54.6 g | 6.8 g |
| Cinnamon Rolls Pillsbury | 318 | 4.6 g | 54.6 g | 10.2 g |
| Naked pizza crust Cappello's Gluten Free | 318 | 4.7 g | 32.9 g | 20 g |
| Cinnamon Rolls Pillsbury | 318 | 4.6 g | 54.6 g | 10.2 g |
| Sweet Biscuits with icing Pillsbury | 318 | 4.6 g | 52.3 g | 9.1 g |
| Blueberry biscuits Pillsbury | 318 | 4.6 g | 54.6 g | 8 g |
| Pâte à gâteau You | 319 | 7.1 g | 42 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon rolls?
100 g of Cinnamon rolls has 318 kcal. Serving, 1 roll with icing, 44 g (44 g): about 140 kcal.
How much protein is in Cinnamon rolls?
Cinnamon rolls contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 roll with icing, 44 g (44 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).
How many carbs are in Cinnamon rolls?
Cinnamon rolls has 54.6 g of total carbohydrates per 100 g, including 2.3 g of fiber and 22.7 g of sugars.
How much fat is in Cinnamon rolls?
Cinnamon rolls contains 10.2 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
How much sodium is in Cinnamon rolls?
100 g contains 773 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1623754. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 01823802. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.