Ciabattine cereali e semi

Packaged product Grains and Pasta Il buon pane

Ciabattine cereali e semi contains 275 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ciabattine cereali e semi by Il buon pane, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
9 gprotein
50 gcarbohydrates
4.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 4.4 g 6%
Saturated fat L 0.7 g 4%
Sodium L 480 mg 21%
Total carbohydrates L 50 g 18%
Dietary fiber L 3.5 g 13%
Total sugars L 1.2 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 73%Fat: 14%275kcal / 100 g
  • Protein 13%
  • Carbohydrates 73%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for grains and pasta (median 8 g)
  • Fiber3.5 gabove the median for grains and pasta (median 3 g)
  • Sugars1.2 gbelow the median for grains and pasta (median 2.2 g)
  • Fat4.4 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat0.7 gabove the median for grains and pasta (median 0.53 g)
  • Sodium480 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Il buon pane
Barcode
8005221303628
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Floury White Baps Dunnes Stores 275 10.1 g 45 g 5.5 g
Shri Multi-Grains Roti Shri 275 10 g 45 g 5 g
12 Grain Mixed Rice Assi 275 7.5 g 53.8 g 2.5 g
Whole Wheat Naan Haldiram's 275 7.5 g 46.3 g 6.3 g
Raspberry Oat Bar Fig ‘N’ Oats 275 2.5 g 65 g 3.8 g
Korean Fresh Noodles Korea Coree 275 7 g 60 g 0.5 g
Jjajang Topokki With Noodle Woop 275 5 g 55.8 g 3.3 g
Sprouted Power Multigrain Silver Hills Bakery 275 10 g 50 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8005221303628. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ciabattine cereali e semi?

100 g of Ciabattine cereali e semi has 275 kcal.

How much protein is in Ciabattine cereali e semi?

Ciabattine cereali e semi contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Ciabattine cereali e semi?

Ciabattine cereali e semi has 50 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ciabattine cereali e semi?

Ciabattine cereali e semi contains 4.4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Ciabattine cereali e semi?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.