Ciabatta Ave Palta

Packaged product Other Foods FORK&GO

Ciabatta Ave Palta contains 208 kcal per 100 g. A serving, 140 g (140 g) provides about 291 kcal.

Roughly 52% of its calories come from carbohydrates, with 31% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ciabatta Ave Palta by FORK&GO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
208kcal per 100 g
8.3 gprotein
26 gcarbohydrates
6.8 gfat
291kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 6.8 g 9%
Saturated fat L 0.8 g 4%
Trans fat L 0 g
Cholesterol L 14.9 mg 5%
Sodium L 363 mg 16%
Total carbohydrates L 26 g 9%
Dietary fiber not reported
Total sugars L 0.6 g
Added sugars L 0 g 0%
Protein L 8.3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 52%Fat: 31%208kcal / 100 g
  • Protein 17%
  • Carbohydrates 52%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.3 gabove the median for other foods (median 7.4 g)
  • Sugars0.6 gin the lowest quarter of other foods (median 3.2 g)
  • Fat6.8 gabove the median for other foods (median 6.6 g)
  • Saturated fat0.8 gbelow the median for other foods (median 2 g)
  • Sodium363 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.2 g
Polyunsaturated fat L1.6 g

Product details

Brand
FORK&GO
Barcode
1358971099219
Quantity
140 g
Label serving
140 g
Category
Other Foods

Ingredients

INGREDIENTES: Pechuga de pollo, Harina de trigo (gluten), Puré de palta (palta (variedad hass), sal, ac.. ascorbico, ac. cítrico, goma xanthan), Mayonesa (EDTA) (huevo, mostaza ), Aceite de oliva, Semolina (gluten), Sal, Levadura. Contiene: gluten, huevo, mostaza. En líneas que también procesan: crustáceo, pescado, maní, soya, lácteo, sulfitos, apio, nueces y productos derivados.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOlive oilSaltYeastPeanutEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 1358971099219. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Source description: "CIABATTA AVE PALTA". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ciabatta Ave Palta?

100 g of Ciabatta Ave Palta has 208 kcal. Serving, 140 g (140 g): about 291 kcal.

How much protein is in Ciabatta Ave Palta?

Ciabatta Ave Palta contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 11.6 g in serving, 140 g (140 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Ciabatta Ave Palta?

Ciabatta Ave Palta has 26 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ciabatta Ave Palta?

Ciabatta Ave Palta contains 6.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Ciabatta Ave Palta?

100 g contains 363 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.