How many calories are in ChunkyFit Protein Cookie?

100 g of ChunkyFit Protein Cookie has 357 kcal. Serving, 1 cookie, 56 g (56 g): about 200 kcal.

Is ChunkyFit Protein Cookie high in protein?

ChunkyFit Protein Cookie contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 16 g in serving, 1 cookie, 56 g (56 g). About 28% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in ChunkyFit Protein Cookie?

ChunkyFit Protein Cookie has 41.1 g of total carbohydrates per 100 g, including 17.9 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ChunkyFit Protein Cookie?

ChunkyFit Protein Cookie contains 14.3 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does ChunkyFit Protein Cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (60% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ChunkyFit Protein Cookie?

100 g contains 518 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

ChunkyFit Protein Cookie

Packaged product Sweets and Desserts ChunkyFit

ChunkyFit Protein Cookie contains 357 kcal per 100 g. A serving, 1 cookie, 56 g (56 g) provides about 200 kcal.

Roughly 40% of its calories come from carbohydrates, with 32% from fat and 28% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

100 g provides 60% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

357kcal per 100 g

28.6 gprotein

41.1 gcarbohydrates

14.3 gfat

200kcal in serving, 1 cookie, 56 g (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	357 kcal
Total fat L	14.3 g	18%
Saturated fat L	8.9 g	45%
Cholesterol L	89.3 mg	30%
Sodium L	518 mg	23%
Total carbohydrates L	41.1 g	15%
Dietary fiber L	17.9 g	64%
Total sugars L	14.3 g
Added sugars L	14.3 g	29%
Protein L	28.6 g	57%
Vitamin C L	5.4 mg	6%
Calcium L	33.3 mg	3%
Iron L	10.7 mg	60%
Potassium L	179 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 40%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein28.6 gin the top quarter of sweets and desserts (median 6.5 g)
Fiber17.9 gin the top quarter of sweets and desserts (median 3 g)
Sugars14.3 gin the lowest quarter of sweets and desserts (median 26.9 g)
Fat14.3 gin the lowest quarter of sweets and desserts (median 19 g)
Saturated fat8.9 gabove the median for sweets and desserts (median 7.7 g)
Sodium518 mgin the top quarter of sweets and desserts (median 242 mg)
Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	2.2 g
Polyunsaturated fat L	0.45 g

Product details

Brand: ChunkyFit
Barcode: 0860010688304
Label serving: 1 cookie (56 g)
Category: Biscuits
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CF Protein Blend (Wheat Protein, Micellar Casein, Whey Protein Concentrate), Wheat Flour, Butter, Avocado Oil, Pasteurized Eggs, Erythritol, Brown Sugar, White Chocolate Chips, Chocolate Sandwich Cookies, Chocolate Chip Cookie, Natural Honey, Natural & Artificial Flavors, Vegetable Glycerin, Lactic Acid, FD&C Blue, Vitamin C, Baking Powder, Baking Soda, Sea Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Butter Egg Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0860010688304. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.