Chunky soup
Packaged product Soups and Sauces Asda
Chunky soup contains 49 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 19% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (46 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0.013 g | 0% |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 71%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber2.4 gin the top quarter of soups and sauces (median 1.2 g)
- Sugars2.3 gbelow the median for soups and sauces (median 2.5 g)
- Fat0.5 gin the lowest quarter of soups and sauces (median 1.2 g)
- Saturated fat0.1 gin the lowest quarter of soups and sauces (median 0.3 g)
- Sodium188 mgbelow the median for soups and sauces (median 203 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054781875710
- Category
- Vegetable soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mixed Vegetables (42%) [Carrots, Potatoes, Garden Peas, Green Beans Onions], Water, Tomato Purée, Haricot Beans (5%), Modified Maize Starch, Carrot Concentrate, Onion Powder, Yeast Extract, Salt, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B)), Rapeseed Oil, Leek Powder, Garlic Purée, Sugar, Garlic Powder Favouring, Parsley, Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilWheat flourGarlicOnionTomatoYeastPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup Sainsbury's | 49 | 2.8 g | 7.4 g | 0.7 g |
| Gefro Gemüsesuppe Gefro | 49 | 1.5 g | 4.8 g | 2.4 g |
| Only Organic Reset Only Organic | 49 | 1.6 g | 7.1 g | 1.4 g |
| Spicy Parsnip & Carrot Soup CROSSE & BLACKWELL | 49 | 0.6 g | 5.4 g | 2.6 g |
| Lentil Soup Newgate | 49 | 2.6 g | 8.7 g | 0 g |
| Soup Pret | 50 | 1.5 g | 3.9 g | 3 g |
| Tesco Vegetable Soup Tesco | 50 | 1.4 g | 8.1 g | 1 g |
| Red lentil soup Asda | 48 | 2.4 g | 8.6 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunky soup?
100 g of Chunky soup has 49 kcal.
How much protein is in Chunky soup?
Chunky soup contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Chunky soup?
Chunky soup has 7.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunky soup?
Chunky soup contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Chunky soup?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781875710. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.