Chunky Protein Granola
Packaged product Breakfast Cereals Biosalma
Chunky Protein Granola contains 431 kcal per 100 g. A serving, 45 g (45 g) provides about 194 kcal.
Roughly 59% of its calories come from carbohydrates, with 26% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 65% of the Daily Value for Vitamin B6 and 60% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 18 g | |
| Protein L | 16 g | 32% |
| Vitamin E L | 9 mg | 60% |
| Vitamin B6 L | 1.1 mg | 65% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 59%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber6.4 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars18 gabove the median for breakfast cereals (median 17.8 g)
- Fat12 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat1.7 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium20 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biosalma
- Barcode
- 7350014910974
- Quantity
- 400 g
- Label serving
- 45 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten free Salted Date & Banana Granola M&S Food Made without wheat | 431 | 9.1 g | 63.7 g | 14.4 g |
| Peppermint Cocoa Granola Good & Gather | 431 | 8.6 g | 72.4 g | 12.1 g |
| Choco Pillows Hazelnut Aldi | 431 | 6.6 g | 70.5 g | 12.8 g |
| Muesli crocante Bio+ | 431 | 9.4 g | 66 g | 13 g |
| Granola Moka | 431 | 8.2 g | 66.6 g | 13 g |
| Granola Blueberry MOM'S | 431 | 12.3 g | 65.7 g | 16.4 g |
| Oats & Honey Protein Granola Nature Valley | 431 | 20 g | 63.1 g | 10.8 g |
| Cereales Kellogg's | 431 | 15 g | 65 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7350014910974. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.