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Chunky Blue Cheese Dressing, Chunky Blue Cheese

Packaged product Fats and Oils FRED MEYER

Chunky Blue Cheese Dressing, Chunky Blue Cheese contains 517 kcal per 100 g. A typical serving of 2 Tbsp (29 g) provides about 150 kcal.

Roughly 95% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 387 kcal per 100 g across 1,233 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

517kcal per 100 g
3.5 gprotein
3.5 gcarbohydrates
55.2 gfat
150kcal in 2 Tbsp (29 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 55.2 g 71%
Saturated fat L 10.3 g 52%
Trans fat L 0 g
Cholesterol L 34 mg 11%
Sodium L 931 mg 40%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.5 g
Protein L 3.5 g 7%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 3%Fat: 95%517kcal / 100 g
  • Protein 3%
  • Carbohydrates 3%
  • Fat 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein3.5 gin the top quarter of fats and oils (median 0 g)
  • Sugars3.5 gbelow the median for fats and oils (median 6.7 g)
  • Fat55.2 gin the top quarter of fats and oils (median 36.2 g)
  • Saturated fat10.3 gin the top quarter of fats and oils (median 5 g)
  • Sodium931 mgabove the median for fats and oils (median 791 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
FRED MEYER
Barcode
0011110024893
Label serving
2 Tbsp
Category
Salad dressing and mayonnaise

Ingredients

SOYBEAN OIL, WATER, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DISTILLED VINEGAR, EGG YOLK. CONTAINS 2% OR LESS OF: DRIED GARLIC, SALT, SUGAR, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, PALM OIL, AUTOLYZED YEAST EXTRACT, SPICE, SODIUM AND CALCIUM CASEINATES, MODIFIED CON STARCH, LACTIC ACID, SODIUM PHOSPHATE, PHOSPHORIC ACID LOCUST BEAN AND XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), DISODIUM INOSINATE, DISODIUM GUANYLATE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Chunky Blue Cheese Dressing, Chunky Blue Cheese HARRIS TEETER 517 3.5 g 3.5 g 55.2 g
Butter Milk Ranch Dressing MARIE'S 517 0 g 3.5 g 55.2 g
Chunky Blue Cheese Dressing KROGER 517 3.5 g 3.5 g 55.2 g
Creamy Wisconsin Blue Cheese Dressing, Creamy Wisconsin Blue Cheese KEN'S STEAK HOUSE 517 3.5 g 10.3 g 55.2 g
Superfood Dressing, Sweet Mustard FOODS ALIVE 518 0 g 7.1 g 53.6 g
Superfood Dressing FOOD ALIVE 518 0 g 14.3 g 50 g
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Superfood Dressing, Sweet & Sassy FOODS ALIVE 518 0 g 14.3 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1892014. License: CC0 1.0 (U.S. public domain). Source record dated June 2, 2018. Imported November 6, 2026.

Last updated: . Source description: "CHUNKY BLUE CHEESE DRESSING, CHUNKY BLUE CHEESE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chunky Blue Cheese Dressing, Chunky Blue Cheese?

100 g of Chunky Blue Cheese Dressing, Chunky Blue Cheese has 517 kcal. 2 Tbsp (29 g): about 150 kcal.

How much protein is in Chunky Blue Cheese Dressing, Chunky Blue Cheese?

Chunky Blue Cheese Dressing, Chunky Blue Cheese contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 2 Tbsp (29 g). About 3% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0 g).

How many carbs are in Chunky Blue Cheese Dressing, Chunky Blue Cheese?

Chunky Blue Cheese Dressing, Chunky Blue Cheese has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 3.5 g of sugars.

How much fat is in Chunky Blue Cheese Dressing, Chunky Blue Cheese?

Chunky Blue Cheese Dressing, Chunky Blue Cheese contains 55.2 g of fat per 100 g, of which 10.3 g is saturated (52% of the Daily Value).

How much sodium is in Chunky Blue Cheese Dressing, Chunky Blue Cheese?

100 g contains 931 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 2, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.