Chunk Light Tuna In Water
Packaged product Fish and Seafood SUNNY SELECT
Chunk Light Tuna In Water contains 108 kcal per 100 g. A typical serving of 2.6 ONZ (74 g) provides about 80 kcal.
Roughly 95% of its calories come from protein, with 5% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (115 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 0.68 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 27 g | 54% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.68 mg | 4% |
| Potassium L | 284 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of fish and seafood (median 23.5 g)
- Fat0.68 gin the lowest quarter of fish and seafood (median 1.3 g)
- Sodium324 mgbelow the median for fish and seafood (median 337 mg)
- Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 76 IU |
|---|
Product details
- Brand
- SUNNY SELECT
- Barcode
- 0098487958662
- Label serving
- 2.6 ONZ
- Category
- Canned Tuna
Ingredients
LIGHT TUNA, WATER, VEGETABLE BROTH (PEA, CARROT EXTRACT). SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Tuna In Water, Light In Water STATER BROS. MARKETS | 108 | 25.7 g | 0 g | 0 g |
| Albacore Ranch White Tuna In Water, Albacore Ranch In Water WEGMANS | 108 | 23 g | 2.7 g | 0.68 g |
| Chunk Light Tuna In Water, Chunk Light In Water RALEY'S | 108 | 27 g | 0 g | 0.68 g |
| Lemon Pepper Albacore Flavored White Tuna In Water, Lemon Pepper Albacore WEGMANS | 108 | 25.7 g | 1.4 g | 0.68 g |
| Chunk Light Yellowfin Tuna In Water, Chunk Light In Water DOLORES | 108 | 23 g | 0 g | 2 g |
| Chunk Light Tuna In Water SPARTAN | 109 | 24.4 g | 1.4 g | 0.68 g |
| Solid White Albacore Tuna In Water HEINEN'S | 109 | 25.4 g | 0 g | 1.8 g |
| Solid White Albacore In Water RALEY'S | 107 | 25 g | 0 g | 0.89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2484751. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Last updated: . Source description: "CHUNK LIGHT TUNA IN WATER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.