Chucrut
Packaged product Vegetables Pepper & Co.
Chucrut contains 46 kcal per 100 g. A serving, 115 g (115 g) provides about 52 kcal.
Roughly 78% of its calories come from carbohydrates, with 22% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 34 kcal per 100 g across 169 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 759 mg | 33% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars | not reported | |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gin the top quarter of vegetables (median 0.7 g)
- Fiber1.3 gbelow the median for vegetables (median 1.3 g)
- Fat0 gin the lowest quarter of vegetables (median 0.2 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium759 mgabove the median for vegetables (median 577 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pepper & Co.
- Barcode
- 7798373760128
- Quantity
- 660 g
- Label serving
- 115 g
- Category
- Pickled vegetables
- Packaging
- Metal,Glass,Recyclable Metals,Aluminium,canned,Green Glass,Jar,Lid
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Repollo y sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian Pickles Regalo | 46 | 0.8 g | 8 g | 0.6 g |
| Cooked beetroot dipped in malt vinegar Sainsbury's | 46 | 1.4 g | 8.7 g | 0.5 g |
| Pickled Celery Root Salad with Carrot Wolski | 45 | 2 g | 9 g | 0 g |
| Salatka z burakow czerwonych Scinawa | 47 | 1.4 g | 10.2 g | 0.1 g |
| Maiskölbchen Beste Ernte | 47 | 0 g | 11.3 g | 0 g |
| Belgian pickles Boni | 44 | 0.9 g | 6.5 g | 1.2 g |
| Pickled Crinkle Cut Beetroot Robertshaws | 48 | 2.5 g | 7.9 g | 0.1 g |
| Mélange de légumes croquants Mazette! | 48 | 1.3 g | 8.4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chucrut?
100 g of Chucrut has 46 kcal. Serving, 115 g (115 g): about 52 kcal.
How much protein is in Chucrut?
Chucrut contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 2.4 g in serving, 115 g (115 g). About 22% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0.7 g).
How many carbs are in Chucrut?
Chucrut has 7.3 g of total carbohydrates per 100 g, including 1.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chucrut?
Chucrut contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Chucrut?
100 g contains 759 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 9, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798373760128. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.