Chrupki kukurydziane
Chrupki kukurydziane contains 383 kcal per 100 g. A serving, 25 g (25 g) provides about 96 kcal.
Roughly 85% of its calories come from carbohydrates, with 9% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 430 kcal per 100 g across 14 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 85%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3.3 gbelow the median for snacks (median 3.4 g)
- Sugars0.6 gin the lowest quarter of snacks (median 2 g)
- Fat2.7 gbelow the median for snacks (median 14.4 g)
- Saturated fat0.4 gbelow the median for snacks (median 1.5 g)
- Sodium0 mgin the lowest quarter of snacks (median 580 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
kaszka kukurydziana. Produkt może zawierać _orzeszki arachidowe_ i białka _mleka_ (łącznie z _laktozą_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chrupki kukurydziane Tygryski | 384 | 8.8 g | 83 g | 1.5 g |
| Piramidki gryczane POP CROP | 382 | 11.6 g | 76.7 g | 2.6 g |
| Trips kukurydziane Sunny Family | 378 | 8.2 g | 82.6 g | 0.9 g |
| Tygryski Maisstangen Nasze tygryski | 374 | 7.3 g | 83 g | 1.2 g |
| Chrupki Jaglane Solone Vemondo | 370 | 12 g | 64 g | 4.2 g |
| Ekologiczne chrupki kukurydziane solone Biopont | 425 | 8.1 g | 60 g | 15.8 g |
| Snacki proteinowe - zielona cebulka Glutenex | 434 | 14 g | 66 g | 13 g |
| Chrupki kukurydziane orzechowe. Hyper | 477 | 12 g | 59 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900672001709. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.