Choux de Bruxelles
Packaged product Beverages Cora
Choux de Bruxelles contains 38 kcal per 100 ml. A serving, 130 g (130 ml) provides about 50 kcal.
Roughly 40% of its calories come from carbohydrates, with 32% from protein and 28% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (35 kcal per 100 g).
100 ml provides 157% of the Daily Value for iodine, 85% of the Daily Value for Vitamin C and 18% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 38.4 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 76.9 mg | 85% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.66 mg | 4% |
| Thiamin (B1) L | 0.097 mg | 8% |
| Riboflavin (B2) L | 0.097 mg | 7% |
| Niacin (B3) L | 0.57 mg | 4% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 71.3 µg | 18% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 26.7 mg | 2% |
| Iron L | 0.9 mg | 5% |
| Magnesium L | 18.1 mg | 4% |
| Phosphorus L | 58.1 mg | 5% |
| Potassium L | 328 mg | 7% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 0.067 mg | 7% |
| Manganese L | 0.24 mg | 10% |
| Selenium L | 0.95 µg | 2% |
| Iodine L | 236 µg | 157% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 40%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2.6 gin the top quarter of beverages (median 2.5 g)
- Fiber3.1 gbelow the median for beverages (median 3.4 g)
- Sugars1.7 gin the lowest quarter of beverages (median 2.3 g)
- Fat1 gin the top quarter of beverages (median 0.43 g)
- Sodium276 mgin the top quarter of beverages (median 232 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
- Water76.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.75 g |
|---|
Carotenoids (1)
| Beta-carotene L | 336 µg |
|---|
Other components (2)
| Water L | 76.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257980126214
- Quantity
- 800 g (égoutté : 530 g) 850 ml
- Label serving
- 130 g
- Category
- Canned Brussels sprouts
- Packaging
- Metal,Box,canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Choux de Bruxelles, eau, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choux de Bruxelles Rochambeau | 38 | 2.4 g | 4.3 g | 0.4 g |
| Choux de Bruxelles Belle France | 38 | 2.7 g | 4.1 g | 0.4 g |
| Choux de Bruxelles - Boîte 530g U | 38 | 2.6 g | 4.1 g | 0.5 g |
| Choux de bruxelles - Boîte 265g U | 38 | 2.6 g | 4.1 g | 0.5 g |
| Choux de Bruxelles Aldi | 38 | 2.4 g | 4.3 g | 0.4 g |
| Choux De Bruxelles Rochambeau Rochambeau | 38 | 2.4 g | 4.3 g | 0.4 g |
| Choux de Bruxelles Valfray | 38 | 2.4 g | 4.3 g | 0.4 g |
| Choux de Bruxelles Avril | 38 | 2.4 g | 4.3 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3257980126214. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.