Chouflette
Packaged product Meals and Dishes Auchan
Chouflette contains 147 kcal per 100 g.
Roughly 59% of its calories come from fat, with 22% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 90 kcal per 100 g across 36 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 22%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the top quarter of meals and dishes (median 4.1 g)
- Sugars1.3 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat9.3 gin the top quarter of meals and dishes (median 5.8 g)
- Saturated fat6 gin the top quarter of meals and dishes (median 3.4 g)
- Sodium140 mgin the lowest quarter of meals and dishes (median 248 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 2090843035954
- Category
- Cauliflower gratins
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chou fleur 38%. Pomme de terre 19% (pomme de terre.cons ervateur: E223). Fromage raclette 13% (LAIT de vache pasteurise, sel. ferments lactiques et affinage. enzyme coagulante. conservateurs: lysozyme d OEUF (E1105). Conservateur de croute: Natamycine E235, Colorant E160b). Bacon 19% (viande de porc (origine UE), sel, acidifiant E326. antioxydant. E301 E331.conservateur: E250 E262. extraits d'epices, fumee). CREME fraiche liquide (CREME de LAIT de vache, amidon modifie de mais. emulsifiant : E471, stabilisant: E440 E460 E410). Sel.Poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gratin de pomme de terre et poireaux Les Delices De Julienne | 129 | 3 g | 13 g | 6.9 g |
| Gratin de choux-fleurs Thiriet | 124 | 5 g | 5.8 g | 8.7 g |
| Gratin de chou-fleur au jambon Verrière Traiteur | 112 | 5.1 g | 5.3 g | 7.5 g |
| Cauliflower Cheese Sainsbury's | 108 | 4.9 g | 6.8 g | 6.5 g |
| Gratin De Choux-Fleurs Fleury Michon | 106 | 7.5 g | 3.9 g | 5.7 g |
| gratin duo de choux-fleurs et brocolis Toupargel | 106 | 4.4 g | 6.3 g | 6.8 g |
| M&S <-FOOD CAULIFLOWER Made with mature Cheddar ch Marks & Spencer | 106 | 6.4 g | 4.3 g | 6.8 g |
| Cauliflower Cheese Waitrose | 104 | 6.2 g | 3.6 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2090843035954. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.