Choucroute
Packaged product Beverages Priméal
Choucroute contains 26 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 26% from protein and 21% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (24 kcal per 100 g).
100 g provides 1,054,667% of the Daily Value for iodine, 36% of the Daily Value for selenium and 17% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.01 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.8 mg | 10% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.04 mg | 0.3% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 69.2 µg | 17% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 59.7 mg | 5% |
| Iron L | 0.3 mg | 2% |
| Magnesium L | 13.5 mg | 3% |
| Phosphorus L | 32.9 mg | 3% |
| Potassium L | 239 mg | 5% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.021 mg | 2% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 19.9 µg | 36% |
| Iodine L | 1,582,000 µg | 1,054,667% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 53%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gabove the median for beverages (median 1.2 g)
- Fiber2.1 gin the lowest quarter of beverages (median 2.7 g)
- Sugars1.4 gabove the median for beverages (median 1.2 g)
- Fat0.5 gin the top quarter of beverages (median 0.17 g)
- Saturated fat0.01 gbelow the median for beverages (median 0.1 g)
- Sodium480 mgbelow the median for beverages (median 500 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
- Water89.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 89.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Priméal
- Barcode
- 3380380114113
- Quantity
- 680g net, 650 net égoutté
- Category
- Sauerkrauts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chou blanc, sel marin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauerkraut Z Podlubelskiej Wsi Matyjaszczyk | 26 | 1.1 g | 3.4 g | 0.1 g |
| Frischsauerkraut Rödel GmbH | 26 | 1.5 g | 2.4 g | 0.2 g |
| Sauerkraut REWE Bio | 27 | 1.4 g | 2.7 g | 0.1 g |
| Choucroute crue Angsthelm & Fils | 27 | 1.2 g | 2.7 g | 0.5 g |
| Sauerkraut Nur Nur Natur | 27 | 1.4 g | 2.7 g | 0 g |
| Choucroute crue Angsthelm & Fils | 27 | 1.2 g | 2.7 g | 0.5 g |
| Wein Sauerkraut, Beste Ernte, Netto Beste Ernte | 27 | 1.4 g | 2.7 g | 0.1 g |
| Bio- Sauerkraut Natur aktiv | 27 | 1.4 g | 2.8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3380380114113. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.