Chocolift Cacao Nibs
Packaged product Other Foods Essential
Chocolift Cacao Nibs contains 468 kcal per 100 g. A serving, 40 g (40 g) provides about 187 kcal.
Roughly 61% of its calories come from fat, with 23% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 51% of the Daily Value for iron and 33% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 22.3 g | 111% |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 0.5 g | |
| Protein L | 19.8 g | 40% |
| Iron L | 9.3 mg | 51% |
| Magnesium L | 140 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 23%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.8 gin the top quarter of other foods (median 7.4 g)
- Fiber8.8 gin the top quarter of other foods (median 1.8 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
- Fat35 gin the top quarter of other foods (median 6.6 g)
- Saturated fat22.3 gin the top quarter of other foods (median 2 g)
- Sodium45 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Essential
- Barcode
- 7908793300150
- Label serving
- 40 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| ごろグラ チョコナッツ NISSIN | 468 | 8.3 g | 69.3 g | 17.8 g |
| Müesli Croccante Con Uvetta E Nocciole Tostate Ines U! | 468 | 8.5 g | 60 g | 20 g |
| Caramel Log Tunnock's | 468 | 5 g | 67.5 g | 17.5 g |
| Favourites Kiwi Edition Cadbury | 467 | 4.4 g | 67.2 g | 20 g |
| 五香香肠 三根尝 | 467 | 26.9 g | 3.3 g | 39 g |
| Mi Sedaap Baso Special WingFood | 468 | 11.7 g | 54.5 g | 22.1 g |
| Chapaguri Nongshim | 468 | 7.4 g | 64 g | 20.1 g |
| Crunchie Cadbury | 467 | 3.1 g | 72.8 g | 17.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7908793300150. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.