Chocoleo

Packaged product Sweets and Desserts Princesa

Chocoleo contains 386 kcal per 100 g.

Roughly 91% of its calories come from carbohydrates, with 8% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (403 kcal per 100 g).

100 g provides 41% of the Daily Value for iron and 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocoleo by Princesa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
386kcal per 100 g
7.9 gprotein
85.4 gcarbohydrates
0.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 0.4 g 0.5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 85.4 g 31%
Dietary fiber not reported
Total sugars not reported
Protein L 7.9 g 16%
Calcium L 152 mg12%
Iron L 7.4 mg41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 91%Fat: 1%386kcal / 100 g
  • Protein 8%
  • Carbohydrates 91%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron41%Calcium12%

Nutritional insights

  • Protein7.9 gbelow the median for sweets and desserts (median 8.4 g)
  • Fat0.4 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Princesa
Barcode
7772602002883
Quantity
720 g
Category
Cereal flakes with chocolate
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Azúcar, harina de Maíz, harina de Trigo, harina de Avena, harina de Arroz, cacao en polvo, leche descremada en polvo, sal yodada, vitaminas y minerales (Vit A, Vit D3, Vit B1, Vit C, Vit B12, Vit B2, Niacinamida, Vit B6, Ácido Fólico, Ca, P, I, Zn, Fe), Colorante (Chocolate Oscuro), Saborizante Artificial (Chocolate Amargo), Colorante Artificial Selva Negra (Caramelo SIN 150, Maltodextrina SIN 1400, Rojo Allura SIN 129, Azul Brillante SIN 133, Amarillo Ocaso SIN 110).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourOatsRiceSalt

Similar products

FoodCaloriesProteinCarbsFat
Céréales au chocolat Boni 386 6.8 g 80 g 3.4 g
Farro e Avena Integrale con Cioccolato Fondente Misura 387 11 g 62 g 8.2 g
Copos de arroz y trigo integral y pepitas de chocolate Alteza 388 9.8 g 76.8 g 3.7 g
Copos de arroz y teigo integral con chocolate Spar 388 9.8 g 76.8 g 3.7 g
Multigrain Flakes Chocolate TURTLE 388 7.6 g 63 g 7.1 g
Copos de arroz y trigo Integral chocolate Alipende 388 9.8 g 76.8 g 3.7 g
Deli form Auchan 388 9.8 g 76.8 g 3.7 g
Piacersi Fiocchi di riso cioccolato fondente Conad 388 8.6 g 74 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7772602002883. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocoleo?

100 g of Chocoleo has 386 kcal.

How much protein is in Chocoleo?

Chocoleo contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8.4 g).

How many carbs are in Chocoleo?

Chocoleo has 85.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocoleo?

Chocoleo contains 0.4 g of fat per 100 g.

What vitamins and minerals does Chocoleo contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (41% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated May 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.