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Chocolatey Mix Cereal Snacking

Packaged product Grains and Pasta KRAVE

Chocolatey Mix Cereal Snacking contains 429 kcal per 100 g. A typical serving of 1 Pack, 14g (14 g) provides about 60 kcal.

Roughly 77% of its calories come from carbohydrates, with 16% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 385 kcal per 100 g across 1,341 products.

100 g provides 56% of the Daily Value for iron, 27% of the Daily Value for Folate (B9) and 20% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
7.1 gprotein
78.6 gcarbohydrates
7.1 gfat
60kcal in 1 Pack, 14g (14 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 7.1 g 9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 393 mg 17%
Total carbohydrates L 78.6 g 29%
Dietary fiber L 7.1 g 25%
Total sugars L 42.9 g
Added sugars L 35.7 g 71%
Protein L 7.1 g 14%
Vitamin D L 4 µg20%
Folate (B9) L 107 µg27%
Calcium L 0 mg0%
Iron L 10 mg56%
Potassium L 286 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 77%Fat: 16%429kcal / 100 g
  • Protein 7%
  • Carbohydrates 77%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron56%Folate (B9)27%Vitamin D20%Potassium6%Calcium0%

Nutritional insights

  • Protein7.1 gbelow the median for grains and pasta (median 8.1 g)
  • Fiber7.1 gabove the median for grains and pasta (median 6.7 g)
  • Sugars42.9 gin the top quarter of grains and pasta (median 23.3 g)
  • Fat7.1 gabove the median for grains and pasta (median 4.9 g)
  • Sodium393 mgabove the median for grains and pasta (median 356 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L3.6 g
Other components (1)
Folic acid L71 µg

Product details

Brand
KRAVE
Barcode
0038000264658
Label serving
1 Pack (14g)
Category
Cereal

Ingredients

S'MORZ JUMBO SNAX CEREAL (WHOLE WHEAT FLOUR, SUGAR, DEGERMINATED YELLOW CORN MEAL, WHOLE GRAIN OAT FLOUR, SOYBEAN AND CANOLA OIL, COCOA PROCESSED WITH ALKALI, FRUCTOSE, SALT, NONFAT MILK, APPLE JUICE FOR COLOR, DEXTROSE, BROWN SUGAR [SUGAR, MOLASSES], TRICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN), KRAVE CHOCOLATE CEREAL [CHOCOLATE FLAVORED FILLING (SUGAR, SOYBEAN OIL, WHEY, COCOA PROCESSED WITH ALKALI, CHOCOLATE, SOY LECITHIN, PALM OIL, VANILLA EXTRACT], SUGAR, WHOLE WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, RICE FLOUR, BROWN SUGAR SYRUP, CORN BRAN, OAT FIBER, SALT, PALM OIL, NATURAL FLAVOR, BETA-CAROTENE FOR COLOR, ANNATTO EXTRACT COLOR), MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, DEXTROSE, NATURAL FLAVOR, GELATIN, RED 40, YELLOW 5, YELLOW 6, BLUE 1), BHT FOR FRESHNESS, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, ZINC OXIDE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), CALCIUM PANTOTHENATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN D3, VITAMIN B12

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2588595. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "CHOCOLATEY MIX CEREAL SNACKING". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolatey Mix Cereal Snacking?

100 g of Chocolatey Mix Cereal Snacking has 429 kcal. 1 Pack, 14g (14 g): about 60 kcal.

How much protein is in Chocolatey Mix Cereal Snacking?

Chocolatey Mix Cereal Snacking contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in 1 Pack, 14g (14 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8.1 g).

How many carbs are in Chocolatey Mix Cereal Snacking?

Chocolatey Mix Cereal Snacking has 78.6 g of total carbohydrates per 100 g, including 7.1 g of fiber and 42.9 g of sugars.

How much fat is in Chocolatey Mix Cereal Snacking?

Chocolatey Mix Cereal Snacking contains 7.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Chocolatey Mix Cereal Snacking contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (56% DV), Folate (B9) (27% DV) and Vitamin D (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolatey Mix Cereal Snacking?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.