Chocolate, whole milk

Packaged product Sweets and Desserts dmBio

Chocolate, whole milk contains 573 kcal per 100 g.

Roughly 63% of its calories come from fat, with 31% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).

100 g provides 26% of the Daily Value for Vitamin B12, 22% of the Daily Value for Riboflavin (B2) and 19% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate, whole milk by dmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
573kcal per 100 g
8.3 gprotein
45 gcarbohydrates
40 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 573 kcal
Total fat L 40 g 51%
Saturated fat L 24 g 120%
Cholesterol L 20.3 mg 7%
Sodium L 98 mg 4%
Total carbohydrates L 45 g 16%
Dietary fiber L 2.1 g 8%
Total sugars L 44 g
Added sugars L 61.7 g 123%
Protein L 8.3 g 17%
Vitamin A L 43.3 µg5%
Vitamin C L 1.9 mg2%
Vitamin D L 0.34 µg2%
Vitamin E L 0.43 mg3%
Thiamin (B1) L 0.066 mg5%
Riboflavin (B2) L 0.29 mg22%
Niacin (B3) L 0.17 mg1%
Pantothenic acid (B5) L 0.46 mg9%
Vitamin B6 L 0.057 mg3%
Folate (B9) L 11.3 µg3%
Vitamin B12 L 0.62 µg26%
Calcium L 190 mg15%
Iron L 2.1 mg12%
Magnesium L 38.7 mg9%
Phosphorus L 181 mg15%
Potassium L 390 mg8%
Zinc L 1 mg9%
Copper L 0.17 mg19%
Manganese L 0.18 mg8%
Selenium L 6.1 µg11%
Iodine L 1.9 µg1%
Chloride L 169 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 31%Fat: 63%573kcal / 100 g
  • Protein 6%
  • Carbohydrates 31%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1226%Riboflavin (B2)22%Copper19%Calcium15%Phosphorus15%Iron12%Selenium11%Pantothenic acid (B5)9%Magnesium9%Zinc9%

Nutritional insights

  • Protein8.3 gin the top quarter of sweets and desserts (median 7 g)
  • Fiber2.1 gabove the median for sweets and desserts (median 2 g)
  • Sugars44 gin the lowest quarter of sweets and desserts (median 50.9 g)
  • Fat40 gin the top quarter of sweets and desserts (median 33.3 g)
  • Saturated fat24 gin the top quarter of sweets and desserts (median 20 g)
  • Sodium98 mgabove the median for sweets and desserts (median 84 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water0.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.7 g
Polyunsaturated fat L0.63 g
Sugars and starch (1)
Starch L0.34 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.055 g
Linoleic acid (omega-6, 18:2) L0.56 g
Carotenoids (1)
Beta-carotene L32.4 µg
Other components (2)
Water L0.7 g
Alcohol L0 g

Product details

Brand
dmBio
Barcode
4067796194173
Quantity
100g
Category
Milk chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rohrohrzucker*, 26% VOLLMILCHPULVER*, Kakaobutter*, Kakaomasse*. *aus biologischer Landwirtschaft. Kakao: 37% mindestens. Kann Spuren von SCHALENFRÜCHTEN und GLUTEN enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4067796194173. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate, whole milk?

100 g of Chocolate, whole milk has 573 kcal.

How much protein is in Chocolate, whole milk?

Chocolate, whole milk contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7 g).

How many carbs are in Chocolate, whole milk?

Chocolate, whole milk has 45 g of total carbohydrates per 100 g, including 2.1 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate, whole milk?

Chocolate, whole milk contains 40 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).

What vitamins and minerals does Chocolate, whole milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (26% DV), Riboflavin (B2) (22% DV), copper (19% DV), calcium (15% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate, whole milk?

100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.