Chocolate Whey Protein Powder
Packaged product Sweets and Desserts coles PERFORM
Chocolate Whey Protein Powder contains 346 kcal per 100 g. A serving, 1 satchet, 35 g (35 g) provides about 121 kcal.
Roughly 77% of its calories come from protein, with 17% from fat and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).
100 g provides 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 4.3 g | 21% |
| Sodium L | 174 mg | 8% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 63.1 g | 126% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 614 mg | 13% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 5%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein63.1 gin the lowest quarter of sweets and desserts (median 72.6 g)
- Fiber8.9 gin the top quarter of sweets and desserts (median 2.9 g)
- Sugars4 gabove the median for sweets and desserts (median 3.3 g)
- Fat6.3 gabove the median for sweets and desserts (median 5.1 g)
- Saturated fat4.3 gin the top quarter of sweets and desserts (median 2.1 g)
- Sodium174 mgbelow the median for sweets and desserts (median 295 mg)
- Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- coles PERFORM
- Barcode
- 9310645340043
- Label serving
- 1 satchet (35 g)
- Category
- Protein powders
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancake Mix Golden Syrup inside nutrition | 346 | 28 g | 50 g | 3.2 g |
| Shape shake 2.0 cookies cream Foodspring | 345 | 42 g | 19 g | 6.9 g |
| Shape shake cookies & cream Foodspring | 345 | 71 g | 6.4 g | 4.2 g |
| Whey Protein Isolate Chocolate Fudge Archain | 347 | 80 g | 4.5 g | 1.7 g |
| Falcon Performance Chocolate Birdman | 347 | 63 g | 6.7 g | 7.5 g |
| Hydro whey sabor huevo chocolate Elevenfit | 344 | 82 g | 1.4 g | 1.8 g |
| FARM FED Chocolate Milkshake AXE & SLEDGE | 344 | 78.1 g | 6.3 g | 3.1 g |
| Pure Vegan Protein Chocolate Flavour FAIRNATURA | 343 | 65 g | 11 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645340043. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Source description: "CHOCOLATE WHEY PROTEIN POWDER". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.