Shape shake cookies & cream

Packaged product Sweets and Desserts Foodspring

Shape shake cookies & cream contains 345 kcal per 100 g. A serving, 100 g (100 g) provides about 345 kcal.

Roughly 82% of its calories come from protein, with 11% from fat and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Shape shake cookies & cream by Foodspring, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
71 gprotein
6.4 gcarbohydrates
4.2 gfat
345kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 4.2 g 5%
Saturated fat L 3.5 g 18%
Sodium L 600 mg 26%
Total carbohydrates L 6.4 g 2%
Dietary fiber L 9 g 32%
Total sugars L 5.4 g
Added sugars L 0 g 0%
Protein L 71 g 142%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82%Carbohydrates: 7%Fat: 11%345kcal / 100 g
  • Protein 82%
  • Carbohydrates 7%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein71 gbelow the median for sweets and desserts (median 72.6 g)
  • Fiber9 gin the top quarter of sweets and desserts (median 2.9 g)
  • Sugars5.4 gabove the median for sweets and desserts (median 3.3 g)
  • Fat4.2 gbelow the median for sweets and desserts (median 5.1 g)
  • Saturated fat3.5 gabove the median for sweets and desserts (median 2.1 g)
  • Sodium600 mgin the top quarter of sweets and desserts (median 295 mg)
  • Protein per 100 kcal20.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Foodspring
Barcode
4260363487207
Label serving
100 g
Category
Protein powders
Packaging
bag
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Concentré de protéine de lactosérum (62 %), caséinate de calcium (25%), inuline, arôme, poudre de cacao maigre (1 %), épaississant (gommexanthane), émulsifiant (lécithine de tournesol), L-carnitine (Carnipure) (0,3 %), édulcorant (sucralose, glycoside de stéviol

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260363487207. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shape shake cookies & cream?

100 g of Shape shake cookies & cream has 345 kcal. Serving, 100 g (100 g): about 345 kcal.

Is Shape shake cookies & cream high in protein?

Shape shake cookies & cream contains 71 g of protein per 100 g (142% of the 50 g Daily Value), or 71 g in serving, 100 g (100 g). About 82% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 72.6 g).

How many carbs are in Shape shake cookies & cream?

Shape shake cookies & cream has 6.4 g of total carbohydrates per 100 g, including 9 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shape shake cookies & cream?

Shape shake cookies & cream contains 4.2 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Shape shake cookies & cream?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.