Chocolate pudding parfait
Packaged product Sweets and Desserts
Chocolate pudding parfait contains 160 kcal per 100 g. A serving, 213 g, 213 g (213 g) provides about 341 kcal.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.
100 g provides 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 22.5 g | 8% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 18.8 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 106 µg | 12% |
| Vitamin C L | 1.1 mg | 1% |
| Calcium L | 70 mg | 5% |
| Iron L | 0.85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for sweets and desserts (median 3.2 g)
- Fiber0.9 gabove the median for sweets and desserts (median 0 g)
- Sugars18.8 gbelow the median for sweets and desserts (median 21.7 g)
- Fat7 gbelow the median for sweets and desserts (median 10.3 g)
- Saturated fat4.7 gbelow the median for sweets and desserts (median 6.4 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 352 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 160 kcal | 160 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 22.5 g | 22.5 g |
| Fat | 7 g | 7 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 18.8 g | 18.8 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0030223015444
- Label serving
- 213 g (213 g)
- Category
- Frozen desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolate pudding (whole milk, sugar, heavy cream [cream, sodium citrate. carrageenan. polysorbate 80]. water. modified corn starch. cocoa powder [processed with alkali]. enriched wheat flour [bleached wheat flour. niacin. reduced iron. thiamine mononitrate riboflavin. folic acid]. salt. potassium sorbate to protect flavor. vanilla flavor [ propylene glycol natural and artificial flavors. ethyl alcohol]). whipped topping (water, high fructose corn syrup. hydrogenated vegetable oil [palm. palm kernel. coconut and/or cottonseed]. contains less than 2% of the following *sodium caseinate (a milk derivative). dextrose. artificial flavor. polysorbate 60. sorbitan monostearate. guar gum. colored with turmeric and annatto extracts )
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCreamWheat flourSalt
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|---|---|---|---|---|
| Limone di Sicilia Gelato G7 | 160 | 0.8 g | 29 g | 4.1 g |
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| High Protein Frozen Yogurt Proyo | 160 | 20 g | 17 g | 2 g |
| Carb smart peanut butter frozen dairy dessert Breyers | 160 | 3.7 g | 21 g | 9.9 g |
| Sorbetto al Limone BelGel | 160 | 1.3 g | 27.1 g | 3.6 g |
| Moose Tracks Ice Cream Kawartha | 160 | 2.4 g | 14.4 g | 10.4 g |
| Blue bunny, premium ice cream, coconut mango swirl Blue Bunny | 160 | 2.7 g | 26.7 g | 6 g |
| Frozen Dairy Dessert Nourishing Indulgence Nutricopia Inc. | 160 | 5.8 g | 22.3 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate pudding parfait?
100 g of Chocolate pudding parfait has 160 kcal. Serving, 213 g, 213 g (213 g): about 341 kcal.
How much protein is in Chocolate pudding parfait?
Chocolate pudding parfait contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 7 g in serving, 213 g, 213 g (213 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).
How many carbs are in Chocolate pudding parfait?
Chocolate pudding parfait has 22.5 g of total carbohydrates per 100 g, including 0.9 g of fiber and 18.8 g of sugars.
How much fat is in Chocolate pudding parfait?
Chocolate pudding parfait contains 7 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
What vitamins and minerals does Chocolate pudding parfait contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate pudding parfait?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2188070. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0030223015444. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.