Goody Cao

Packaged product Sweets and Desserts Bellarom

Goody Cao contains 388 kcal per 100 g. A serving, 100 g (100 g) provides about 388 kcal.

Roughly 86% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).

100 g provides 167% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Goody Cao by Bellarom, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
6.2 gprotein
79.8 gcarbohydrates
3.2 gfat
388kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 3.2 g 4%
Saturated fat L 2 g 10%
Sodium L 40 mg 2%
Total carbohydrates L 79.8 g 29%
Dietary fiber L 7.5 g 27%
Total sugars L 75.9 g
Added sugars L 0 g 0%
Protein L 6.2 g 12%
Vitamin C L 150 mg167%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 86%Fat: 8%388kcal / 100 g
  • Protein 7%
  • Carbohydrates 86%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C167%

Nutritional insights

  • Protein6.2 gabove the median for sweets and desserts (median 5.1 g)
  • Fiber7.5 gabove the median for sweets and desserts (median 6 g)
  • Sugars75.9 gin the top quarter of sweets and desserts (median 59 g)
  • Fat3.2 gabove the median for sweets and desserts (median 3.1 g)
  • Saturated fat2 gabove the median for sweets and desserts (median 1.6 g)
  • Sodium40 mgbelow the median for sweets and desserts (median 56 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bellarom
Barcode
4335619215207
Label serving
100 g
Category
Instant chocolate powders

Ingredients

FR Préparation en poudre pour boisson instantanée cacaotée, enrichie en 2 vitamines. Ingrédients : sucre, 23% cacao fortement dégraissé en poudre*, émulsifiant: lécithines; vitamine C, sel, cannelle, vitamine D3. *Certifié Rainforest Alliance. Pour en savoir plus, rendez-vous sur ra.org. Traces éventuelles de lait. Non ouvert, à consommer de préférence avant fin/Numéro de lot : voir fond. À conserver à l'abri de la chaleur et de l'humidité. Après ouverture, à consommer sous 1 mois. LIDL DÉCLARATION NUTRITIONNELLE Valeurs nutritionnelles moyennes pour 100 g par portion de 10 g** %AR 1643 kJ/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Chocolat en poudre aromatisé à la noix de coco Monbana 388 6.2 g 71 g 6.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619215207. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Goody Cao?

100 g of Goody Cao has 388 kcal. Serving, 100 g (100 g): about 388 kcal.

How much protein is in Goody Cao?

Goody Cao contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 6.2 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.1 g).

How many carbs are in Goody Cao?

Goody Cao has 79.8 g of total carbohydrates per 100 g, including 7.5 g of fiber and 75.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goody Cao?

Goody Cao contains 3.2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Goody Cao contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (167% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Goody Cao?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.