Chocolate Peanut Protein Bar

Packaged product Snacks Baouw

Chocolate Peanut Protein Bar contains 428 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 214 kcal.

Roughly 44% of its calories come from fat, with 35% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Peanut Protein Bar by Baouw, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
428kcal per 100 g
22 gprotein
36 gcarbohydrates
20 gfat
214kcal in serving, 1 bar, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 428 kcal
Total fat L 20 g 26%
Saturated fat L 4.8 g 24%
Sodium L 544 mg 24%
Total carbohydrates L 36 g 13%
Dietary fiber L 7.3 g 26%
Total sugars L 32 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 35%Fat: 44%428kcal / 100 g
  • Protein 21%
  • Carbohydrates 35%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the lowest quarter of snacks (median 30 g)
  • Fiber7.3 gbelow the median for snacks (median 7.8 g)
  • Sugars32 gin the top quarter of snacks (median 5.7 g)
  • Fat20 gin the top quarter of snacks (median 14.5 g)
  • Saturated fat4.8 gbelow the median for snacks (median 6.7 g)
  • Sodium544 mgin the top quarter of snacks (median 217 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Baouw
Barcode
3760267403163
Label serving
1 bar (50 g)
Category
Protein bars

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760267403163. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Peanut Protein Bar?

100 g of Chocolate Peanut Protein Bar has 428 kcal. Serving, 1 bar, 50 g (50 g): about 214 kcal.

Is Chocolate Peanut Protein Bar high in protein?

Chocolate Peanut Protein Bar contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 11 g in serving, 1 bar, 50 g (50 g). About 21% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Chocolate Peanut Protein Bar?

Chocolate Peanut Protein Bar has 36 g of total carbohydrates per 100 g, including 7.3 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Peanut Protein Bar?

Chocolate Peanut Protein Bar contains 20 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in Chocolate Peanut Protein Bar?

100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.