Chocolate peanut butter protein bar
Packaged product Snacks Sdoukos
Chocolate peanut butter protein bar contains 428 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 193 kcal.
Roughly 39% of its calories come from fat, with 32% from protein and 29% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 7.6 g | 38% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 16 g | |
| Protein L | 33 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 29%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gabove the median for snacks (median 30 g)
- Fiber10 gabove the median for snacks (median 7.8 g)
- Sugars16 gabove the median for snacks (median 5.7 g)
- Fat18 gin the top quarter of snacks (median 14.5 g)
- Saturated fat7.6 gabove the median for snacks (median 6.7 g)
- Sodium354 mgin the top quarter of snacks (median 217 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sdoukos
- Barcode
- 5203927556826
- Label serving
- 1 bar (45 g)
- Category
- Protein bars
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Peanut Protein Bar Baouw | 428 | 22 g | 36 g | 20 g |
| Go Protein Vanilla-Coconut Biotechusa | 428 | 24.7 g | 40.5 g | 17.7 g |
| Protein Bar Healthy Food Supplements s.r.o. | 428 | 35 g | 30 g | 23 g |
| protein flapjack MYPROTEIN | 428 | 25 g | 46.2 g | 13.8 g |
| Protein Break and fast 20% Cookie&Crispy Un attimo in forma | 428 | 21 g | 54 g | 16 g |
| peanut butter protein bar N!CK'S | 428 | 30 g | 24 g | 27 g |
| Protein bar Sandy GmbH | 428 | 27 g | 45.3 g | 18.8 g |
| I’m Pro High Protein Bar Olimp Sport Nutrition | 428 | 32.5 g | 32.5 g | 20.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5203927556826. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.