How many calories are in Chocolate Muffin?

100 g of Chocolate Muffin has 376 kcal. Serving, 1 muffin, 170.097 g (170 g): about 640 kcal.

How much protein is in Chocolate Muffin?

Chocolate Muffin contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 7 g in serving, 1 muffin, 170.097 g (170 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Chocolate Muffin?

Chocolate Muffin has 47 g of total carbohydrates per 100 g, including 1.8 g of fiber and 28.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Muffin?

Chocolate Muffin contains 20 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).

What vitamins and minerals does Chocolate Muffin contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Muffin?

100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chocolate Muffin

Packaged product Sweets and Desserts Members Mark

Chocolate Muffin contains 376 kcal per 100 g. A serving, 1 muffin, 170.097 g (170 g) provides about 640 kcal.

Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

376kcal per 100 g

4.1 gprotein

47 gcarbohydrates

20 gfat

640kcal in serving, 1 muffin, 170.097 g (170 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	376 kcal
Total fat L	20 g	26%
Saturated fat L	5.3 g	26%
Trans fat L	0 g
Cholesterol L	58.8 mg	20%
Sodium L	394 mg	17%
Total carbohydrates L	47 g	17%
Dietary fiber L	1.8 g	6%
Total sugars L	28.8 g
Added sugars L	27.6 g	55%
Protein L	4.1 g	8%
Vitamin D L	0.35 µg	2%
Calcium L	35.3 mg	3%
Iron L	2.7 mg	15%
Potassium L	194 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 49%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.1 gbelow the median for sweets and desserts (median 5.9 g)
Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
Sugars28.8 gabove the median for sweets and desserts (median 20.8 g)
Fat20 gabove the median for sweets and desserts (median 13 g)
Saturated fat5.3 gbelow the median for sweets and desserts (median 5.4 g)
Sodium394 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Members Mark
Barcode: 0228985605984
Label serving: 1 muffin (170.097 g)
Category: Sweets and Desserts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, SOY OIL, SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENEDCHOCOLATI DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, MILK), COCOA DROPS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA PROCESSEDWITH ALKALI, DEXTROSE, COCOA, WHEY (MILK), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR), FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF BLUE 1, CARAMEL COLOR, COCOA PROCESSED WITH ALKALI, DEXTROSE, ALUMINUM SULFATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONO - AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVES), SODIUM PROPIONATE (PRESERVATIVES), PROPYLENE GLYCOL MONO - AND DIESTERS OF FATTY ACIDS, RED 40, SALT, SODIUM STEAROYL LACTYLATE, SOYLECITHIN, WHEY (MILK), XANTHAN GUM. CONTAINS MILK, EGG, WHEAT AND SOY.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Egg Salt Wheat flour Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0228985605984. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.