How many calories are in Chocolate morning moo's?

100 g of Chocolate morning moo's has 400 kcal. Serving, 3.5 tbsp, 35 g (35 g): about 140 kcal.

How much protein is in Chocolate morning moo's?

Chocolate morning moo's contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 3.5 tbsp, 35 g (35 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0 g).

How many carbs are in Chocolate morning moo's?

Chocolate morning moo's has 74.3 g of total carbohydrates per 100 g, including 2.9 g of fiber and 60 g of sugars.

How much fat is in Chocolate morning moo's?

Chocolate morning moo's contains 10 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Chocolate morning moo's contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (48% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate morning moo's?

100 g contains 486 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chocolate morning moo's

Packaged product Dairy and Eggs

Chocolate morning moo's contains 400 kcal per 100 g. A serving, 3.5 tbsp, 35 g (35 g) provides about 140 kcal.

Roughly 72% of its calories come from carbohydrates, with 22% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 233 kcal per 100 g across 902 products.

100 g provides 48% of the Daily Value for Vitamin A and 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g

5.7 gprotein

74.3 gcarbohydrates

10 gfat

140kcal in serving, 3.5 tbsp, 35 g (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	10 g	13%
Saturated fat L	10 g	50%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	486 mg	21%
Total carbohydrates L	74.3 g	27%
Dietary fiber L	2.9 g	10%
Total sugars L	60 g
Protein L	5.7 g	11%
Vitamin A L	429 µg	48%
Vitamin C L	0 mg	0%
Riboflavin (B2) L	0.097 mg	7%
Calcium L	171 mg	13%
Iron L	1 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 72%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.7 gin the top quarter of dairy and eggs (median 0 g)
Fiber2.9 gin the top quarter of dairy and eggs (median 0 g)
Sugars60 gin the top quarter of dairy and eggs (median 33.3 g)
Saturated fat10 gin the top quarter of dairy and eggs (median 2.1 g)
Sodium486 mgin the top quarter of dairy and eggs (median 42 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	286 IU

Other components (1)

Vitamin A, IU L	1,430 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	400 kcal	400 kcal
Protein	5.7 g	5.7 g
Carbohydrates	74.3 g	74.3 g
Fat	10 g	10 g
Fiber	2.9 g	2.9 g
Sugars	60 g	60 g
Sodium	486 mg	486 mg

Product details

Barcode: 0000946909023
Label serving: 3.5 Tbsp (35 g)
Category: Creamer
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, creamer (coconut oil, corn syrup solids, sodium caseinate [a milk derivative], dipotassium phosphate, sugar, mono and diglycerides, polysorbate 80, sodium silicoaluminate, tetrasodium pyrophosphate, soy lecithin), nonfat dry milk, dutched cocoa (processed with alkali), sweet whey, natural cream flavor (maltodextrin, natural cream flavor), salt, carrageenan gum, xanthan gum, cellulose gum, vitamin a, vitamin d.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Coconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2096470. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2018. Imported November 6, 2026.
Open Food Facts, record 0000946909023. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.