Chocolate chip waffles
Packaged product Sweets and Desserts
Chocolate chip waffles contains 200 kcal per 100 g. A serving, 2 waffles, 70 g (70 g) provides about 140 kcal.
Roughly 67% of its calories come from carbohydrates, with 25% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 34% of the Daily Value for Vitamin B6, 32% of the Daily Value for iron and 30% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 443 mg | 19% |
| Total carbohydrates L | 34.3 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.7 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 4.3 g | 9% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.29 mg | 22% |
| Niacin (B3) L | 4.3 mg | 27% |
| Vitamin B6 L | 0.57 mg | 34% |
| Vitamin B12 L | 0.71 µg | 30% |
| Calcium L | 357 mg | 27% |
| Iron L | 5.7 mg | 32% |
| Phosphorus L | 327 mg | 26% |
| Potassium L | 94 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 67%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars5.7 gbelow the median for sweets and desserts (median 21.2 g)
- Fat5.7 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium443 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 4.3 g | 4.3 g |
| Carbohydrates | 34.3 g | 34.3 g |
| Fat | 5.7 g | 5.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 5.7 g | 5.7 g |
| Sodium | 443 mg | 443 mg |
Product details
- Barcode
- 6467844810822
- Label serving
- 2 WAFFLES (70 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin [emulsifier], vanillin [an artificial flavoring]), nonfat milk, soybean oil, whey solids, whole eggs, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), soy lecithin, salt, calcium carbonate, dicalcium phosphate, reduced iron, niacin, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, cyanocobalamin, natural and artificial flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkEggSugarSaltWheat flourCocoa butter
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate chip waffles?
100 g of Chocolate chip waffles has 200 kcal. Serving, 2 waffles, 70 g (70 g): about 140 kcal.
How much protein is in Chocolate chip waffles?
Chocolate chip waffles contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 2 waffles, 70 g (70 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Chocolate chip waffles?
Chocolate chip waffles has 34.3 g of total carbohydrates per 100 g, including 0 g of fiber and 5.7 g of sugars.
How much fat is in Chocolate chip waffles?
Chocolate chip waffles contains 5.7 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Chocolate chip waffles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (34% DV), iron (32% DV), Vitamin B12 (30% DV), calcium (27% DV) and Niacin (B3) (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate chip waffles?
100 g contains 443 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 730144. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2019. Imported November 6, 2026.
- Open Food Facts, record 6467844810822. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.