Chocolate chip cookies
Packaged product Sweets and Desserts Benton's
Chocolate chip cookies contains 485 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 44% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (490 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 24.2 g | 31% |
| Saturated fat L | 10.6 g | 53% |
| Sodium L | 303 mg | 13% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 33.3 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 54%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber3 gbelow the median for sweets and desserts (median 3.3 g)
- Sugars33.3 gabove the median for sweets and desserts (median 32.2 g)
- Fat24.2 gabove the median for sweets and desserts (median 24 g)
- Saturated fat10.6 gbelow the median for sweets and desserts (median 12 g)
- Sodium303 mgabove the median for sweets and desserts (median 264 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Benton's
- Barcode
- 4099100321968
- Category
- Chocolate chip cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour (wheat flour, niacin,reduced iron, thiamine mononitrate, riboflavin, folic acid), semi sweet chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, vanillin), sugar, palm oil, soybean oil, contains 2% or less of: high fructose corn syrup, leavening (monocalcium phosphate, sodium bicarbonate, ammonium bicarbonate), salt, natural and artificial flavors, soy lecithin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilSaltWheat flourCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Cookies No Name Sans Nom • Loblaws | 485 | 6.1 g | 69.7 g | 21.2 g |
| Chocolate Chip Cookies President's Choice | 485 | 3 g | 69.7 g | 21.2 g |
| Chocolate chip cookies Benton's | 485 | 3 g | 69.7 g | 21.2 g |
| Home Style cookie Marabou | 485 | 5.2 g | 60 g | 25 g |
| Luxury cookie triple chocolate BiancoForno | 485 | 6.4 g | 64 g | 22 g |
| Mini Cookies m/ sjokoladebiter Berthas | 485 | 5.9 g | 64.3 g | 22.7 g |
| Les cookies Bio aux pépites de chocolat noir Franprix | 485 | 6.9 g | 60 g | 23 g |
| Fior di cioccolato Realforno | 485 | 6.5 g | 66 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100321968. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.