chocolat puur 70%

Packaged product Sweets and Desserts Carrefour BIO

Chocolat puur 70% contains 567 kcal per 100 g. A serving, 100.0 g (100 g) provides about 567 kcal.

Roughly 67% of its calories come from fat, with 26% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (569 kcal per 100 g).

100 g provides 100% of the Daily Value for copper, 62% of the Daily Value for iron and 41% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

chocolat puur 70% by Carrefour BIO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
10 gprotein
36 gcarbohydrates
41 gfat
567kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 41 g 53%
Saturated fat L 25 g 125%
Cholesterol L 0 mg 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 36 g 13%
Dietary fiber L 8.3 g 30%
Total sugars L 31 g
Added sugars L 31 g 62%
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0.058 mg0.1%
Vitamin D L 0.63 µg3%
Vitamin E L 0.97 mg6%
Thiamin (B1) L 0.018 mg1%
Riboflavin (B2) L 0.034 mg3%
Niacin (B3) L 0.26 mg2%
Pantothenic acid (B5) L 0.19 mg4%
Vitamin B6 L 0.001 mg0.1%
Folate (B9) L 24.6 µg6%
Vitamin B12 L 0 µg0%
Calcium L 33.3 mg3%
Iron L 11.2 mg62%
Magnesium L 116 mg28%
Phosphorus L 159 mg13%
Potassium L 901 mg19%
Zinc L 1.5 mg13%
Copper L 0.9 mg100%
Manganese L 0.95 mg41%
Selenium L 3.9 µg7%
Iodine L 2.4 µg2%
Chloride L 4.6 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 26%Fat: 67%567kcal / 100 g
  • Protein 7%
  • Carbohydrates 26%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper100%Iron62%Manganese41%Magnesium28%Potassium19%Zinc13%Phosphorus13%Selenium7%Vitamin E6%Folate (B9)6%

Nutritional insights

  • Protein10 gin the top quarter of sweets and desserts (median 8.3 g)
  • Fiber8.3 gbelow the median for sweets and desserts (median 11 g)
  • Sugars31 gin the top quarter of sweets and desserts (median 28 g)
  • Fat41 gbelow the median for sweets and desserts (median 42.1 g)
  • Saturated fat25 gbelow the median for sweets and desserts (median 26 g)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water0.86 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L16.7 g
Polyunsaturated fat L1.5 g
Sugars and starch (1)
Starch L2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.002 g
DHA (omega-3, 22:6 n-3) L0.002 g
ALA (omega-3, 18:3 n-3) L0.055 g
Linoleic acid (omega-6, 18:2) L1.4 g
Carotenoids (1)
Beta-carotene L0.58 µg
Other components (2)
Water L0.86 g
Alcohol L0 g

Product details

Brand
Carrefour BIO
Barcode
3560071413767
Label serving
100.0 g
Category
Dark chocolate bars with more than 70% cocoa
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Azúcar de caña, pasta de cacao, manteca de cacao, cacao magro en polvo.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Black Forest cherry dark chocolate Montezuma's 567 9 g 37 g 40 g
Noir - PUUR Carrefour BIO 567 9 g 37 g 41 g
Chocolat Dégustation 70% cacao DIPA 567 8.8 g 35 g 41 g
Chocolat noir à pâtisser 70% Chocolaterie Castelain 567 8 g 28.7 g 43.5 g
Dark Carla 567 9 g 36 g 41 g
Dark absolute 99% cacao LINDT SPRUNGLI SAS 567 14.2 g 9 g 49 g
72% cacao Belgian dark chocolate bar Trader Joe's 567 10 g 43.3 g 43.3 g
Tablette Andoa Noir 70% - Chocolat Noir Biologique Et équitable Valrhona 568 7.7 g 39 g 40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3560071413767. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in chocolat puur 70%?

100 g of chocolat puur 70% has 567 kcal. Serving, 100.0 g (100 g): about 567 kcal.

Is chocolat puur 70% high in protein?

Chocolat puur 70% contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100.0 g (100 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.3 g).

How many carbs are in chocolat puur 70%?

Chocolat puur 70% has 36 g of total carbohydrates per 100 g, including 8.3 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in chocolat puur 70%?

Chocolat puur 70% contains 41 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).

What vitamins and minerals does chocolat puur 70% contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (100% DV), iron (62% DV), manganese (41% DV), magnesium (28% DV) and potassium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in chocolat puur 70%?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.