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Premium Belgian chocolate

Packaged product Sweets and Desserts Zöet

Premium Belgian chocolate contains 250 kcal per 100 g. A serving, 1.3 onz, 38 g (38 g) provides about 95 kcal.

Roughly 69% of its calories come from fat, with 24% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 560 kcal per 100 g across 5,457 products.

100 g provides 132% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Premium Belgian chocolate by Zöet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
4 gprotein
15 gcarbohydrates
19 gfat
95kcal in serving, 1.3 onz, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 19 g 24%
Saturated fat L 12 g 60%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 15 g 5%
Dietary fiber L 6 g 21%
Total sugars L 4 g
Protein L 4 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 53 mg4%
Iron L 23.7 mg132%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 24%Fat: 69%250kcal / 100 g
  • Protein 6%
  • Carbohydrates 24%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron132%Calcium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein4 gin the lowest quarter of sweets and desserts (median 8 g)
  • Fiber6 gin the lowest quarter of sweets and desserts (median 9.5 g)
  • Sugars4 gin the lowest quarter of sweets and desserts (median 28.2 g)
  • Fat19 gin the lowest quarter of sweets and desserts (median 40 g)
  • Saturated fat12 gin the lowest quarter of sweets and desserts (median 24 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 640 kcal250 kcal
Protein 12 g4 g
Carbohydrates 36 g15 g
Fat 48 g19 g
Fiber 16 g6 g
Sugars 12 g4 g
Sodium 0 mgn/a

Product details

Brand
Zöet
Barcode
0075450122848
Quantity
100 g
Label serving
1.3 ONZ (38 g)
Category
Dark chocolates
Packaging
card
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COCOA LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVORING. DARK CHOCOLATE: COCOA SOLIDS MINIMUM 85%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Chocolat ilios Ilios 240 4 g 11 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2757235. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0075450122848. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Premium Belgian chocolate?

100 g of Premium Belgian chocolate has 250 kcal. Serving, 1.3 onz, 38 g (38 g): about 95 kcal.

How much protein is in Premium Belgian chocolate?

Premium Belgian chocolate contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1.5 g in serving, 1.3 onz, 38 g (38 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8 g).

How many carbs are in Premium Belgian chocolate?

Premium Belgian chocolate has 15 g of total carbohydrates per 100 g, including 6 g of fiber and 4 g of sugars.

How much fat is in Premium Belgian chocolate?

Premium Belgian chocolate contains 19 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

What vitamins and minerals does Premium Belgian chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (132% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Premium Belgian chocolate?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 14, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.