Choco waffle cereals
Packaged product Grains and Pasta Crownfield
Choco waffle cereals contains 420 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 23% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).
100 g provides 59% of the Daily Value for copper, 34% of the Daily Value for manganese and 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 4.7 g | 24% |
| Cholesterol L | 0.44 mg | 0.1% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 70.6 g | 26% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 23.7 g | |
| Added sugars L | 13.5 g | 27% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0.8 µg | 0.1% |
| Vitamin C L | 0.045 mg | 0.1% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 2.3 mg | 16% |
| Thiamin (B1) L | 0.006 mg | 0.5% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.066 mg | 0.4% |
| Pantothenic acid (B5) L | 0.07 mg | 1% |
| Vitamin B6 L | 0.056 mg | 3% |
| Folate (B9) L | 6.2 µg | 2% |
| Vitamin B12 L | 0.011 µg | 0.5% |
| Calcium L | 29.6 mg | 2% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 49.1 mg | 12% |
| Phosphorus L | 126 mg | 10% |
| Potassium L | 342 mg | 7% |
| Zinc L | 0.91 mg | 8% |
| Copper L | 0.53 mg | 59% |
| Manganese L | 0.77 mg | 34% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 1.9 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 69%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for grains and pasta (median 8.3 g)
- Fiber6.1 gbelow the median for grains and pasta (median 6.6 g)
- Sugars23.7 gabove the median for grains and pasta (median 23 g)
- Fat10.4 gin the top quarter of grains and pasta (median 3.9 g)
- Saturated fat4.7 gin the top quarter of grains and pasta (median 0.7 g)
- Sodium124 mgin the lowest quarter of grains and pasta (median 264 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water9.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.51 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.79 µg |
|---|
Other components (2)
| Water L | 9.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Crownfield
- Barcode
- 4335619104471
- Quantity
- 500g
- Category
- Extruded cereals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mehl (44% Weizenvollkorn, 24% Mais), Zucker, Palmöl, 5,4% fettarmer Kakao, 2% Vollmilchschokolade (Zucker, Vollmilchpulver, Kakaobutter, Kakaomasse, Süßmolkenpulver, Emulgator: Lecithine), getrockneter Glukosesirup, Speisesalz, natürliches Aroma. Kann Spuren von anderen glutenhaltigen Getreiden, Schalenfrüchte, Erdnüsse und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilGlucose syrupSaltCocoa butter
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|---|---|---|---|---|
| KitKat Crunchy Cereal KitKat | 420 | 8 g | 69 g | 11 g |
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| Cini Mini Nestlé | 420 | 6.1 g | 73.4 g | 10.3 g |
| Cini minis nestlé | 420 | 6.1 g | 73.4 g | 10.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619104471. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.