choco smile

Packaged product Breakfast Cereals Country Farm

Choco smile contains 388 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 10% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (401 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

choco smile by Country Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
9.3 gprotein
76.9 gcarbohydrates
3.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 3.3 g 4%
Saturated fat L 1.2 g 6%
Sodium L 88 mg 4%
Total carbohydrates L 76.9 g 28%
Dietary fiber L 6.8 g 24%
Total sugars L 28.4 g
Added sugars L 27.6 g 55%
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 82%Fat: 8%388kcal / 100 g
  • Protein 10%
  • Carbohydrates 82%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gbelow the median for breakfast cereals (median 9.7 g)
  • Fiber6.8 gin the lowest quarter of breakfast cereals (median 8.6 g)
  • Sugars28.4 gin the top quarter of breakfast cereals (median 17 g)
  • Fat3.3 gin the lowest quarter of breakfast cereals (median 12 g)
  • Saturated fat1.2 gbelow the median for breakfast cereals (median 2.9 g)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Country Farm
Barcode
3700496301472
Quantity
750 g
Category
Diet chocolate breakfast cereals
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLÉ complet 31%, sucre, farine de BLÉ 16%, semoule de maïs 15%, cacao en poudre 6,5%, sirop de glucose, extrait de malt d'ORGE, huile de tournesol, sel, arômes naturels.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarGlucose syrupSunflower oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Oatmeal Crisp Triple Berry Oatmeal Crisp 389 9.3 g 81.5 g 4.6 g
Jordans muesli chocolat noir Jordans 387 11 g 61 g 9.3 g
Breakfast cereal Oho! 390 8.1 g 76 g 4.7 g
Granola Choco Cherry One Day More 392 9.7 g 64.2 g 8.3 g
Granola chocolat noir Jordans 384 10.9 g 49.2 g 12.2 g
Schoko Muesli Weniger Zucker Golden Bridge 383 12 g 62 g 8.1 g
Pepites de céréales au chocolat Les Fruits Detendus 396 10.6 g 59.6 g 11 g
Avoine Croquante saveur érable et noix General Mills 379 10.3 g 81 g 4.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3700496301472. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in choco smile?

100 g of choco smile has 388 kcal.

How much protein is in choco smile?

Choco smile contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.7 g).

How many carbs are in choco smile?

Choco smile has 76.9 g of total carbohydrates per 100 g, including 6.8 g of fiber and 28.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in choco smile?

Choco smile contains 3.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in choco smile?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.