Choco Shells
Packaged product Sweets and Desserts Fuchs
Choco Shells contains 370 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (386 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 77.4 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 12.7 g | |
| Added sugars L | 30.1 g | 60% |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 86%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gabove the median for sweets and desserts (median 7.8 g)
- Sugars12.7 gin the lowest quarter of sweets and desserts (median 23 g)
- Fat1.8 gin the lowest quarter of sweets and desserts (median 3.7 g)
- Saturated fat0.9 gin the lowest quarter of sweets and desserts (median 1.4 g)
- Sodium320 mgin the top quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fuchs
- Barcode
- 8009361017704
- Quantity
- 300 g
- Category
- Chocolate cereals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harinas de cereales* 59% (trigo*, arroz';, maíz*), azucar de caña*, coCoa magra en polvo* 7%, jarabe de arroz, vainilla bourbon*, sal. Indicaciónes para sujetos alérgicos: Contiene gluten Puede contener trazas de frutos de cáscara. *Biológico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Flakes Sottolestelle | 370 | 7.5 g | 77 g | 2 g |
| Bio cereals Fuchs | 370 | 7.5 g | 77 g | 2 g |
| Marvel Chocolate Stars Weetabix | 371 | 9.2 g | 75 g | 2 g |
| Choco chips Ceridés | 371 | 6.2 g | 80 g | 1.9 g |
| Nesquik Nestlé | 369 | 8.4 g | 76 g | 1.7 g |
| Cereali Nesquik Nesquik | 369 | 8.4 g | 75.8 g | 1.7 g |
| Nesquik Alphabet Nesquik | 369 | 9.7 g | 72.8 g | 2.1 g |
| Choco Rice Crownfield | 372 | 8.8 g | 76.6 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Shells?
100 g of Choco Shells has 370 kcal.
How much protein is in Choco Shells?
Choco Shells contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.8 g).
How many carbs are in Choco Shells?
Choco Shells has 77.4 g of total carbohydrates per 100 g, including 12.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Shells?
Choco Shells contains 1.8 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Choco Shells?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8009361017704. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.