Choco Pretzels
Choco Pretzels contains 479 kcal per 100 g. A serving, 28 pretzels, 100 g (100 g) provides about 479 kcal.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 11.4 g | 57% |
| Sodium L | 181 mg | 8% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 31.2 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gabove the median for snacks (median 7.5 g)
- Fiber2.3 gin the lowest quarter of snacks (median 4 g)
- Sugars31.2 gin the top quarter of snacks (median 4.5 g)
- Fat21.2 gabove the median for snacks (median 20.9 g)
- Saturated fat11.4 gin the top quarter of snacks (median 3.6 g)
- Sodium181 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ambrose popperley's wasabi popcorn Ten Acre | 479 | 5.8 g | 57.7 g | 22.3 g |
| insane Kane insane grain | 479 | 7.8 g | 64 g | 21 g |
| Snack Nacho Chips Sundrop | 479 | 6.2 g | 68.1 g | 21 g |
| Dumle Snacks Mint Fazer | 479 | 6.2 g | 63 g | 22 g |
| choco Rolls Viva | 479 | 7.3 g | 64 g | 20.5 g |
| Dumle Snacks Mint Fazer | 479 | 6.2 g | 63 g | 22 g |
| Quinoa crispa sour cream and onion flavor Hema | 479 | 7.6 g | 62.8 g | 21 g |
| Guttiau snackl Mago Merlini | 479 | 9.8 g | 57.3 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452980130. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.