How many calories are in Choco Krispies Krunchers?

100 g of Choco Krispies Krunchers has 263 kcal. Serving, 100 g (100 g): about 263 kcal.

How much protein is in Choco Krispies Krunchers?

Choco Krispies Krunchers contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8.1 g).

How many carbs are in Choco Krispies Krunchers?

Choco Krispies Krunchers has 52 g of total carbohydrates per 100 g, including 23 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Krispies Krunchers?

Choco Krispies Krunchers contains 3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Choco Krispies Krunchers contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (75% DV), Vitamin A (74% DV), Vitamin E (67% DV), iron (65% DV) and Vitamin C (56% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Choco Krispies Krunchers?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Choco Krispies Krunchers

Packaged product Sweets and Desserts Kellogg's

Choco Krispies Krunchers contains 263 kcal per 100 g. A serving, 100 g (100 g) provides about 263 kcal.

Roughly 79% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 387 kcal per 100 g across 275 products.

100 g provides 75% of the Daily Value for zinc, 74% of the Daily Value for Vitamin A and 67% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

263kcal per 100 g

7 gprotein

52 gcarbohydrates

3 gfat

263kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	263 kcal
Total fat L	3 g	4%
Saturated fat L	1 g	5%
Sodium L	260 mg	11%
Total carbohydrates L	52 g	19%
Dietary fiber L	23 g	82%
Total sugars L	5 g
Added sugars L	2.5 g	5%
Protein L	7 g	14%
Vitamin A L	667 µg	74%
Vitamin C L	50 mg	56%
Vitamin D L	5 µg	25%
Vitamin E L	10 mg	67%
Calcium L	500 mg	38%
Iron L	11.7 mg	65%
Zinc L	8.3 mg	75%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 79%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7 gbelow the median for sweets and desserts (median 8.1 g)
Fiber23 gin the top quarter of sweets and desserts (median 5.8 g)
Sugars5 gin the lowest quarter of sweets and desserts (median 22.4 g)
Fat3 gbelow the median for sweets and desserts (median 4.4 g)
Saturated fat1 gin the lowest quarter of sweets and desserts (median 1.5 g)
Sodium260 mgabove the median for sweets and desserts (median 180 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kellogg's
Barcode: 7501008039380
Label serving: 100 g
Category: Chocolate cereals
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mezcla de cereales (mín. 63%) [Harina de trigo (mín. 25%), salvadillo de trigo (mín. 21%), harina de maíz (mín. 15%), harina de avena (mín. 2%)], fibra soluble, alulosa, azúcares añadidos (azúcar), vitaminas y minerales (calcio, vitamina C, vitamina E, hierro, zinc, vitamina A, vitamina B12, vitamina D, ácido fólico), colorantes naturales y artificiales (caramelo clase I, rojo 40, amarillo 6, azul 1), saborizantes artificiales, almidón modificado, sal yodada, cocoa, aceite vegetal. CONTIENE GLUTEN. CONTIENE INGREDIENTES DE TRIGO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Wheat flour Oats Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Chocolate Power O's love grown	300	10 g	67.5 g	5 g
Cereal Chocolate Wild Protein	320	30.6 g	45.1 g	1.9 g
Choco Rice Crownfield	199	6.1 g	37.4 g	2.6 g
5059319024905 Kellogg's	193	3.2 g	42 g	0.95 g
Choco Balls Happy Harvest	192	4.3 g	40 g	1.3 g
Chocapic Chocapic	336	8 g	67 g	4.2 g
Choco bubbles ECOCESTA	350	6.6 g	75.7 g	1.5 g
Fitness Protein Nestle	351	12.1 g	64.1 g	5.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7501008039380. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.